Nutrition Breakdown
Grandma J's Local Kitchen Calories — Lowest to Highest
Browse calorie values for Grandma J's Local Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Grandma J's Local Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks $1.50 | USDA | 1 kcal |
| 2 | Coffee | tasty beverages | USDA | 1 kcal |
| 3 | Hot Tea | hot drinks $1.50 | USDA | 1 kcal |
| 4 | Hot Tea | tasty beverages | USDA | 1 kcal |
| 5 | Chicken And Pineapple Sammy | lunch | USDA | 8 kcal |
| 6 | Virgin Hot Tottie | hot drinks $1.50 | USDA | 12 kcal |
| 7 | Iced Tea | tasty beverages | USDA | 21 kcal |
| 8 | Juice Orange Or Pineapple | tasty beverages | USDA | 48 kcal |
| 9 | Mimosa Platter | you bring the fun libations | USDA | 54 kcal |
| 10 | Canned Pop | tasty beverages | USDA | 57 kcal |
| 11 | Brussel Sprouts Salad | snacks | USDA | 60 kcal |
| 12 | Chicken Gumbo | main | USDA | 61 kcal |
| 13 | Mushroom Bisque | main | USDA | 114 kcal |
| 14 | Housemade Bread Pudding | dessert | USDA | 156 kcal |
| 15 | Swedish Coffee | tasty beverages | USDA | 170 kcal |
| 16 | Chicken And Mustard Sammy | lunch | USDA | 173 kcal |
| 17 | Caprese Sammy | lunch | USDA | 180 kcal |
| 18 | Johnny Cakes | snacks | USDA | 206 kcal |
| 19 | Johnny Cakes | snacks | USDA | 206 kcal |
| 20 | Tuna Melt | lunch | USDA | 214 kcal |
| 21 | Burger | lunch | USDA | 239 kcal |
| 22 | Dessert Of The Night | dessert | USDA | 249 kcal |
| 23 | Deviled Eggs | snacks | USDA | 260 kcal |
| 24 | Homemade French Toast Sticks | snacks | USDA | 278 kcal |
| 25 | The Works | breakfast | Estimated | 332 kcal |
| 26 | Gram Sam | lunch | USDA | 368 kcal |
| 27 | Pork Belly Sandwich | main | USDA | 380 kcal |
| 28 | #1 | breakfast | Estimated | 390 kcal |
| 29 | Deviled Eggs | snacks | Estimated | 390 kcal |
| 30 | Deviled Eggs | snacks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sloppy Joe Sliders
Morning Sandwich
Garlic Soup
Chicken And Waffle Fritters
Johnny Cakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grandma J's Local Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grandma J's Local Kitchen items have calorie data?
What is the lowest-calorie item at Grandma J's Local Kitchen?
Are Grandma J's Local Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.