Nutrition Breakdown

Grand Restaurant Calories — Lowest to Highest

Browse calorie values for Grand Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

46 / 46 items resolved USDA database: 20 Estimated: 26

Lowest Calorie Items at Grand Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Crab ... Estimated 10 kcal
2 T-Bone Steak Cube ... Estimated 10 kcal
3 Braised Fish Maw ... USDA 20 kcal
4 Hairy Gourd ... USDA 20 kcal
5 X.O. ... USDA 20 kcal
6 Grand Special Sauteed Bamboo ... USDA 41 kcal
7 Cuttlefish ... USDA 56 kcal
8 Mango Chicken ... USDA 60 kcal
9 Cuttlefish And Shrimp ... USDA 79 kcal
10 Sauteed Conch And Mussel ... USDA 109 kcal
11 Rabbit Meat ... USDA 114 kcal
12 Mango Shrimp In Mayo Sauce ... USDA 146 kcal
13 Braised Orange Flavored Duck ... USDA 178 kcal
14 Fried Crispy Shrimp ... USDA 218 kcal
15 Four Flavored Soup ... Estimated 220 kcal
16 Steamed Chicken ... Estimated 220 kcal
17 Frogs ... USDA 245 kcal
18 Chicken ... USDA 255 kcal
19 Sauteed Courgette ... USDA 265 kcal
20 T-Bone Steak Cube ... USDA 274 kcal
21 Frog ... USDA 325 kcal
22 Mixed Mussel ... USDA 325 kcal
23 Agarics & Taro ... Estimated 390 kcal
24 Chili Pepper & Sauerkraut ... Estimated 390 kcal
25 Duck Tongue ... Estimated 390 kcal
26 Fish Filet ... Estimated 390 kcal
27 Fried Crab ... Estimated 390 kcal
28 Fried Lobster ... Estimated 390 kcal
29 Grand Special Cold Crab ... Estimated 390 kcal
30 Grand Special Lamb Chop ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

XO

... 625 kcal

Taro Flavored Chicken

... 498 kcal

Fried Chicken

... 430 kcal

Agarics & Taro

... 390 kcal

Chili Pepper & Sauerkraut

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grand Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grand Restaurant items have calorie data?

Grand Restaurant currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grand Restaurant?

The lightest item currently tracked is Steamed Crab at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grand Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grand Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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