Nutrition Breakdown
Grand Palace Calories — Lowest to Highest
Browse calorie values for Grand Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
106 kcal
Lowest Item
30 kcal
Highest Item
262 kcal
Lowest Calorie Items at Grand Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Broccoli | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 2 | 14. Noodle Soup | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 3 | 16. Tomato | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 4 | 17. Salt & Pepper | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 5 | 3. Mongolian | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 6 | 4. Cashew | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 7 | 5. Vegetable | lunch special $4.50 / dinner special $7.50 | USDA | 30 kcal |
| 8 | 6. General Tao's | lunch special $4.50 / dinner special $7.50 | USDA | 98 kcal |
| 9 | 13. Fried Rice | lunch special $4.50 / dinner special $7.50 | USDA | 112 kcal |
| 10 | 12. Choy Suey | lunch special $4.50 / dinner special $7.50 | USDA | 117 kcal |
| 11 | 15. Tofu | lunch special $4.50 / dinner special $7.50 | USDA | 117 kcal |
| 12 | 8. Lo Mein | lunch special $4.50 / dinner special $7.50 | USDA | 121 kcal |
| 13 | 7. Egg Foo Young | lunch special $4.50 / dinner special $7.50 | USDA | 125 kcal |
| 14 | 10. Lobster Sauce | lunch special $4.50 / dinner special $7.50 | USDA | 151 kcal |
| 15 | 2. Kung Pao | lunch special $4.50 / dinner special $7.50 | USDA | 173 kcal |
| 16 | 18. Fish Fillet | lunch special $4.50 / dinner special $7.50 | USDA | 177 kcal |
| 17 | 9. Sweet & Sour | lunch special $4.50 / dinner special $7.50 | USDA | 250 kcal |
| 18 | 11. Orange | lunch special $4.50 / dinner special $7.50 | USDA | 262 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
11. Orange
9. Sweet & Sour
18. Fish Fillet
2. Kung Pao
10. Lobster Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Palace items have calorie data?
What is the lowest-calorie item at Grand Palace?
Are Grand Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.