Nutrition Breakdown

Gram's Mission Barbeque Palace Calories — Lowest to Highest

Browse calorie values for Gram's Mission Barbeque Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

61 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 11 Estimated: 56

Lowest Calorie Items at Gram's Mission Barbeque Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Whole deserts USDA 61 kcal
2 Slab of beef Ribs slabs USDA 146 kcal
3 Sea Food 2. Way como's USDA 176 kcal
4 Southern Smooth Potato Salad gram's slammin' sides Estimated 180 kcal
5 Half Slab Beef Ribs slabs USDA 214 kcal
6 Hlf Slab Pork Ribs slabs USDA 214 kcal
7 Fried Green Tomatoes gram's slammin' sides USDA 216 kcal
8 Country Fried Okra gram's slammin' sides USDA 219 kcal
9 Socket to you Black Eye Peas gram's slammin' sides USDA 243 kcal
10 BBq Chicken Salad garden veggie plates Estimated 305 kcal
11 Peach Pies deserts USDA 316 kcal
12 Red Bone Red Beans & Rice gram's slammin' sides Estimated 320 kcal
13 BBQ Baked Beans gram's slammin' sides Estimated 390 kcal
14 Baby Boy fish fry fridays Estimated 390 kcal
15 Beef Beisket smokin dinner Estimated 390 kcal
16 Beef Brisket smokin' lunch Estimated 390 kcal
17 Beef Ribs smokin' lunch Estimated 390 kcal
18 Beef Ribs smokin dinner Estimated 390 kcal
19 Big Daddy fish fry fridays Estimated 390 kcal
20 Breao Puooing deserts Estimated 390 kcal
21 Cajun Fried Wings smokin' lunch Estimated 390 kcal
22 Cajun Fried Wings smokin dinner Estimated 390 kcal
23 California Cole Slaw gram's slammin' sides Estimated 390 kcal
24 Catfish smokin dinner Estimated 390 kcal
25 Chitterllngs garden veggie plates - moe of our favorites Estimated 390 kcal
26 Family Packs - 3 Hoot Links garden veggie plates - family packs Estimated 390 kcal
27 Family Packs 3 - ibs Tips garden veggie plates - family packs Estimated 390 kcal
28 Granny Grilled Vegetables gram's slammin' sides Estimated 390 kcal
29 Hook Up fish fry fridays Estimated 390 kcal
30 Hot Links smokin' lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

m- thurs 620 kcal

Cheese Burger

smokin' lunch 620 kcal

Short Caller

fish fry fridays 585 kcal

BBQ Meat 2 - Way

como's 571 kcal

SweetPotatoe Pie

deserts 508 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gram's Mission Barbeque Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gram's Mission Barbeque Palace items have calorie data?
Gram's Mission Barbeque Palace currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gram's Mission Barbeque Palace?
The lightest item currently tracked is Whole at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gram's Mission Barbeque Palace calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gram's Mission Barbeque Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.