Nutrition Breakdown
Grab n Go Authentic Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Grab n Go Authentic Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Grab n Go Authentic Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10. Coffee | beverages | USDA | 1 kcal |
| 2 | 3. Fresh Lemonade | beverages | USDA | 25 kcal |
| 3 | 8. Mango Juice | beverages | USDA | 33 kcal |
| 4 | 6. Orange Juice | beverages | USDA | 45 kcal |
| 5 | 7. Pineapple Juice | beverages | USDA | 53 kcal |
| 6 | 12. Soda | beverages | USDA | 83 kcal |
| 7 | 9. Masala Tea | beverages | USDA | 103 kcal |
| 8 | 4. Virgin Pina Colada | beverages | USDA | 161 kcal |
| 9 | 5. Fresh Garden Salad | soup, salad and raita | Estimated | 180 kcal |
| 10 | 6. Masala Salad | soup, salad and raita | Estimated | 180 kcal |
| 11 | 1. Tomato Soup | soup, salad and raita | Estimated | 220 kcal |
| 12 | 2. Vegetarian Soup | soup, salad and raita | Estimated | 220 kcal |
| 13 | 4. Hot And Sour Soup | soup, salad and raita | Estimated | 220 kcal |
| 14 | 5. Virgin Strawberry Daiquiri | beverages | USDA | 250 kcal |
| 15 | 2. Sweet Lassi | beverages | USDA | 275 kcal |
| 16 | 3. Chicken Soup | soup, salad and raita | Estimated | 276 kcal |
| 17 | 5. Ice Cream | desserts | Estimated | 290 kcal |
| 18 | 6. Zeera Rice | biryani and rice | Estimated | 320 kcal |
| 19 | 15. Tawa Fish | non-vegetarian appetizers | Estimated | 332 kcal |
| 20 | 1. Chilli Paneer | indo chinese | Estimated | 390 kcal |
| 21 | 1. Kadai Fish | seafood special | Estimated | 390 kcal |
| 22 | 1. Kheer | desserts | Estimated | 390 kcal |
| 23 | 1. Mango Lassi | beverages | Estimated | 390 kcal |
| 24 | 1. Paneer Makhni | handi se | Estimated | 390 kcal |
| 25 | 1. Tandoori Roti | tandoori bread | Estimated | 390 kcal |
| 26 | 1. Vegetable Samosa | vegetarian appetizer | Estimated | 390 kcal |
| 27 | 10. Goat Curry | handi se | Estimated | 390 kcal |
| 28 | 10. Kaju Mushroom Mutter | handi se | Estimated | 390 kcal |
| 29 | 10. Keema Naan | tandoori bread | Estimated | 390 kcal |
| 30 | 10. Plain Dahi | soup, salad and raita | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Chhole Bhature
1. Chicken Biryani
1. Chicken Makhni
1. Chicken Samosa
10. Chicken Malai Kabab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grab n Go Authentic Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grab n Go Authentic Indian Cuisine items have calorie data?
What is the lowest-calorie item at Grab n Go Authentic Indian Cuisine?
Are Grab n Go Authentic Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.