Nutrition Breakdown

Good Smoke BBQ Calories — Lowest to Highest

Browse calorie values for Good Smoke BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

32 kcal

Highest Item

1880 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at Good Smoke BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Vegetable homemade sides USDA 32 kcal
2 Baked Beans homemade sides USDA 105 kcal
3 Mashed Potatoes homemade sides USDA 121 kcal
4 Turkey Day sandwiches USDA 122 kcal
5 Slaw homemade sides USDA 123 kcal
6 Smoked Potato Salad homemade sides USDA 157 kcal
7 French Fries homemade sides USDA 179 kcal
8 Chop Salad soup and salad Estimated 180 kcal
9 Portobello Burger sandwiches USDA 184 kcal
10 Little Piggy kids q USDA 188 kcal
11 Macaroni Salad homemade sides USDA 204 kcal
12 Ribs ribs USDA 205 kcal
13 Cheesy Cajun Taters homemade sides USDA 220 kcal
14 Soup Du Jour soup and salad Estimated 220 kcal
15 2 Meat Combo meat combos USDA 250 kcal
16 Mac-N-Cheese homemade sides USDA 272 kcal
17 Tennessee Tacos sandwiches Estimated 280 kcal
18 Smoked Chicken Salad sandwiches Estimated 305 kcal
19 Corn Bread homemade sides USDA 333 kcal
20 Rib Meal kids q USDA 336 kcal
21 Grilled Cheese kids q USDA 368 kcal
22 Basket of Pig Candy starters Estimated 390 kcal
23 Beef Shoulder sandwiches Estimated 390 kcal
24 Cheesy Cajun Taters starters Estimated 390 kcal
25 Chili soup and salad Estimated 390 kcal
26 Fried Bologna sandwiches Estimated 390 kcal
27 Moink Balls starters Estimated 390 kcal
28 Pilled Pork Nachos starters Estimated 390 kcal
29 Pulled Pork sandwiches Estimated 390 kcal
30 Pulled Pork Egg Rolls starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Meat Combo

meat combos 1880 kcal

Brisket Burger

sandwiches 620 kcal

Peoples Chicken Wings

starters 430 kcal

Gooey Bars

dessert 404 kcal

Caramel Pecan Bars

dessert 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Good Smoke BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Good Smoke BBQ items have calorie data?
Good Smoke BBQ currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Good Smoke BBQ?
The lightest item currently tracked is Seasonal Vegetable at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Good Smoke BBQ calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Good Smoke BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.