Nutrition Breakdown
Golden Gate Dim Sum Seafood Restaurant Calories — Lowest to Highest
Browse calorie values for Golden Gate Dim Sum Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Golden Gate Dim Sum Seafood Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Steamed Pork Dumplings | plates $2.50 | Estimated | 10 kcal |
| 2 | 10. Steamed B.B.Q. Pork Buns | plates $2.50 | Estimated | 10 kcal |
| 3 | 15. Steamed Beef Balls | plates $2.50 | Estimated | 10 kcal |
| 4 | 16. House Steamed Shrimp Dumplings | plates $3 | Estimated | 10 kcal |
| 5 | 18. Steamed House Dumplings | plates $3 | Estimated | 10 kcal |
| 6 | 2. Steamed Pork Spareribs | plates $2.50 | Estimated | 10 kcal |
| 7 | 20. Steamed Pea Sprout Dumplings | plates $3 | Estimated | 10 kcal |
| 8 | 21. Steamed Shanghai Dumplings | plates $3 | Estimated | 10 kcal |
| 9 | 23. Steamed Sesame Dumplings | plates $3 | Estimated | 10 kcal |
| 10 | 27. Steamed Scallops Dumplings | plates $3 | Estimated | 10 kcal |
| 11 | 29. Steamed Stuffed Tofu Skin Rolls | plates $3 | Estimated | 10 kcal |
| 12 | 4. Steamed Egg Custard Bun | plates $2.50 | Estimated | 10 kcal |
| 13 | Beef Steak On Sizzling Plate | sizzling platter | Estimated | 10 kcal |
| 14 | Black Mushroom, Water Chestnuts & Snow Peas | vegetable | Estimated | 10 kcal |
| 15 | Steamed Egg Yolk Bun | plates $3 | Estimated | 10 kcal |
| 16 | Steamed Meat Stuffed Tofu | plates $3 | Estimated | 10 kcal |
| 17 | Steamed Oyster | seafood | Estimated | 10 kcal |
| 18 | Steamed Oysters | house special $5 | Estimated | 10 kcal |
| 19 | Steamed Tofu Stuffed | vegetable | Estimated | 10 kcal |
| 20 | 65. Turnip Cake Fired | house special $5 | USDA | 21 kcal |
| 21 | Seafood & Tofu Soup | soup | USDA | 24 kcal |
| 22 | Hot & Sour Soup | soup | USDA | 39 kcal |
| 23 | Crab Meat | soup | USDA | 46 kcal |
| 24 | Shredded Chicken | soup | USDA | 46 kcal |
| 25 | Minced Seafood In Lettuce Cups | appetizers | USDA | 47 kcal |
| 26 | West Lake Beef Soup | soup | USDA | 47 kcal |
| 27 | Sizzling Rice Soup | soup | USDA | 51 kcal |
| 28 | 60. Beef Tripe With Turnip | house special $5 | USDA | 85 kcal |
| 29 | 61. Steamed Beef Tripe | house special $5 | USDA | 85 kcal |
| 30 | 62. Salt & Pepper Shrimps | house special $5 | USDA | 99 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
66. Green Bean
Chicken Fillet
Beef
19. Chicken Bun
46. Herb Chicken Feet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden Gate Dim Sum Seafood Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden Gate Dim Sum Seafood Restaurant items have calorie data?
What is the lowest-calorie item at Golden Gate Dim Sum Seafood Restaurant?
Are Golden Gate Dim Sum Seafood Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.