Nutrition Breakdown
Golden ChopStix Vietnamese & Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Golden ChopStix Vietnamese & Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
35 kcal
Highest Item
673 kcal
Lowest Calorie Items at Golden ChopStix Vietnamese & Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef and broccoli | beef dishes | USDA | 35 kcal |
| 2 | Chicken and Broccoli | chicken dishes | USDA | 35 kcal |
| 3 | Cholon Chicken | chicken dishes | USDA | 39 kcal |
| 4 | Pad Woonsen (Delights) | noodles dishes | USDA | 50 kcal |
| 5 | Vietnamese Buns | noodles dishes | USDA | 84 kcal |
| 6 | Vietnamese Buns (Shrimp) | noodles dishes | USDA | 84 kcal |
| 7 | Spiced Chicken (Chicken Basil) | chicken dishes | USDA | 86 kcal |
| 8 | Ginger Chicken | chicken dishes | USDA | 87 kcal |
| 9 | Spiced Fried Rice | fried rice | USDA | 89 kcal |
| 10 | Cholon Pork | pork dishes | USDA | 98 kcal |
| 11 | House Fried Rice | fried rice | USDA | 101 kcal |
| 12 | Cholon Beef | beef dishes | USDA | 102 kcal |
| 13 | Mi-Xao (Chicken , Beef Pork and Shrimp ) | noodles dishes | USDA | 102 kcal |
| 14 | Spiced Beef (beef Basil) | beef dishes | USDA | 102 kcal |
| 15 | Cashew Chicken | chicken dishes | USDA | 106 kcal |
| 16 | Pork and Broccoli | pork dishes | USDA | 124 kcal |
| 17 | Teriyaki Chicken | chicken dishes | USDA | 132 kcal |
| 18 | Peppered Pork | pork dishes | USDA | 149 kcal |
| 19 | Teriyaki Beef | beef dishes | USDA | 159 kcal |
| 20 | Saigon Chicken | chicken dishes | USDA | 173 kcal |
| 21 | Saigon Pork | pork dishes | USDA | 179 kcal |
| 22 | Beef Salad (Yum Nour) | salads (yum) | Estimated | 180 kcal |
| 23 | Da lat Salad | salads (yum) | Estimated | 180 kcal |
| 24 | House Salad | salads (yum) | Estimated | 180 kcal |
| 25 | Shrimp Salad (Yum Goong) | salads (yum) | Estimated | 180 kcal |
| 26 | Spring Roll Salad | salads (yum) | Estimated | 180 kcal |
| 27 | Sweet and Sour Pork | pork dishes | USDA | 187 kcal |
| 28 | Johnson Special (Vegetable Buns) | noodles dishes | USDA | 195 kcal |
| 29 | Pad Kee-Mao (Spicy noodles) | noodles dishes | USDA | 210 kcal |
| 30 | Chunky Beef Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pineapple Fried Rice
BBQ Chicken (Satay) (4)
Rangoon Chicken
Teriyaki Chicken Sticks (4)
Tom Kha Kai Chicken or Tofu
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Golden ChopStix Vietnamese & Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Golden ChopStix Vietnamese & Thai Restaurant items have calorie data?
What is the lowest-calorie item at Golden ChopStix Vietnamese & Thai Restaurant?
Are Golden ChopStix Vietnamese & Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.