Golden Buddha Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Golden Buddha Restaurant items have calorie data?

Golden Buddha Restaurant currently has calorie values for 396 of 396 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Golden Buddha Restaurant?

The lowest-calorie tracked item is 6 Steamed Dumplings at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Golden Buddha Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	6 Steamed Dumplings	appetizers	Estimated	10 kcal
2	80. Pepper Steak	appetizers	Estimated	10 kcal
3	81. Pepper Steak	appetizers	Estimated	10 kcal
4	Bottle Water	beverages	Estimated	10 kcal
5	C 5. Pepper Steak	chicken and duck	Estimated	10 kcal
6	Lunch Pepper Steak	lunch combinations	Estimated	10 kcal
7	Lunch Steamed Shrimp with Vegetables	lunch combinations	Estimated	10 kcal
8	Pepper Steak	beef	Estimated	10 kcal
9	Pepper Steak in Black Bean Sauce	beef	Estimated	10 kcal
10	Snow Peas with Black Mushrooms and Water Chestnuts	vegetables	Estimated	10 kcal
11	Steamed Pot Stickers	traditional appetizers	Estimated	10 kcal
12	Steamed Vegetable	vegetables	Estimated	10 kcal
13	Lunch Vegetable Chow Mein	lunch combinations	USDA	43 kcal
14	Glazed Bananas	desserts	USDA	97 kcal
15	Glazed Apples	desserts	USDA	112 kcal
16	Lunch Chicken Fried Rice	lunch combinations	USDA	112 kcal
17	Lunch Chicken with Vegetables	lunch combinations	USDA	112 kcal
18	Lunch Combination Fried Rice	lunch combinations	USDA	112 kcal
19	Lunch Pork Fried Rice	lunch combinations	USDA	112 kcal
20	Lunch Shrimp Fried Rice	lunch combinations	USDA	112 kcal
21	Lunch Steamed Chicken with Vegetables	lunch combinations	USDA	112 kcal
22	Lunch Steamed Vegetables	lunch combinations	USDA	112 kcal
23	Lunch Szechuan Vegetables	lunch combinations	USDA	112 kcal
24	Lunch Vegetables with Tofu	lunch combinations	USDA	112 kcal
25	Lunch Beef Fried Rice	lunch combinations	USDA	114 kcal
26	Lunch Buddha Delight	lunch combinations	USDA	114 kcal
27	Lunch Combination Lo Mein	lunch combinations	USDA	121 kcal
28	Lunch Shrimp Lo Mein	lunch combinations	USDA	121 kcal
29	Lunch Beef Lo Mein	lunch combinations	USDA	129 kcal
30	Lunch Chicken Lo Mein	lunch combinations	USDA	130 kcal

Nutrition sync is temporarily paused Missing official items: 376

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

H 7 .General Tso's Chicken*

seafood 538 kcal

Sesame Noodles

appetizers 520 kcal

Special Cold with Seafood and Cold Noodles

traditional cold plate and flour 520 kcal

Special Dry with Seafood and Dry Noodles

traditional cold plate and flour 520 kcal

Dinner for 10

dinner combinations 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Golden Buddha Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Golden Buddha Restaurant items have calorie data?

Golden Buddha Restaurant currently has calorie values for 396 of 396 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Golden Buddha Restaurant?

The lightest item currently tracked is 6 Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Golden Buddha Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 376 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Golden Buddha Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Golden Buddha Restaurant Calories — Lowest to Highest