Nutrition Breakdown

Gojo Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Gojo Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

16 / 16 items resolved USDA database: 10 Estimated: 6

Lowest Calorie Items at Gojo Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gojo Sirloin Steak gojo japanese steak house menu Estimated 10 kcal
2 Shrimp & Chicken Teriyaki gojo japanese steak house menu USDA 120 kcal
3 Seafood, Landfood & Airfood Combo gojo japanese steak house menu USDA 126 kcal
4 Chef's Spiced-Onion Steak gojo japanese steak house menu Estimated 135 kcal
5 Chef's Spiced-Onion Steak gojo japanese steak house menu Estimated 135 kcal
6 Steak & Shrimp gojo japanese steak house menu USDA 145 kcal
7 Sukiyaki Steak & Scallops gojo japanese steak house menu USDA 145 kcal
8 Chicken Teriyaki & Crabmeat gojo japanese steak house menu USDA 163 kcal
9 Steak & Crabmeat gojo japanese steak house menu USDA 164 kcal
10 Filet Mignon & Shrimp gojo japanese steak house menu USDA 196 kcal
11 Scallops & Crabmeat gojo japanese steak house menu USDA 217 kcal
12 Scallops & Shrimp gojo japanese steak house menu USDA 217 kcal
13 Children's Portion-Chicken or Small Steak gojo japanese steak house menu Estimated 220 kcal
14 Chicken Teriyaki & Steak gojo japanese steak house menu USDA 295 kcal
15 Teppanyaki Filet Mignon gojo japanese steak house menu Estimated 390 kcal
16 Chicken Teriyaki gojo japanese steak house menu Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

gojo japanese steak house menu 430 kcal

Teppanyaki Filet Mignon

gojo japanese steak house menu 390 kcal

Chicken Teriyaki & Steak

gojo japanese steak house menu 295 kcal

Children's Portion-Chicken or Small Steak

gojo japanese steak house menu 220 kcal

Scallops & Crabmeat

gojo japanese steak house menu 217 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gojo Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gojo Japanese Steak House items have calorie data?
Gojo Japanese Steak House currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gojo Japanese Steak House?
The lightest item currently tracked is Gojo Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gojo Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gojo Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.