Nutrition Breakdown

Globus Calories — Lowest to Highest

Browse calorie values for Globus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

1 kcal

Highest Item

575 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at Globus

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Classic Oolong Formosa hot tea USDA 1 kcal
2 Madagascar Vanilla hot tea USDA 8 kcal
3 Vegetable Medley sides USDA 29 kcal
4 Monk's Prayer (Decaf) hot tea USDA 34 kcal
5 Blackberry Cassis hot tea USDA 36 kcal
6 San Pellegrino beverages USDA 39 kcal
7 Sprite beverages USDA 40 kcal
8 Za'atar Marinated Organic Chicken Breast main USDA 41 kcal
9 Coke beverages USDA 42 kcal
10 Orangina beverages USDA 46 kcal
11 Organic Mixed Greens soup, salad USDA 48 kcal
12 Orange Cream Soda beverages USDA 50 kcal
13 Henry Weinhard's beverages USDA 51 kcal
14 Yellow Curry main USDA 51 kcal
15 Nantucket Nectar Lemonade beverages USDA 56 kcal
16 Cider Marinated Pork Tenderloin main USDA 66 kcal
17 Wild Shrimp sides USDA 71 kcal
18 Organic Tofu sides USDA 101 kcal
19 Green Thai Curry main USDA 134 kcal
20 Kid's Noodle sides USDA 137 kcal
21 Crispy Fish main USDA 141 kcal
22 Organic Brown Rice sides USDA 141 kcal
23 Pad Thai main USDA 154 kcal
24 Genmaicha (Japan) hot tea USDA 161 kcal
25 Organic Chicken sides USDA 164 kcal
26 Globus Caesar soup, salad USDA 170 kcal
27 Warm Spinach And Braised Mushroom Salad soup, salad USDA 171 kcal
28 Fish of The Evening main USDA 175 kcal
29 Cucumber Noodle Salad soup, salad USDA 179 kcal
30 Local Natural Baby Back Ribs main USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fennel Togarashi Crusted Ahi Tuna

main 575 kcal

Root Beer Floats

beverages 400 kcal

Hawaiian Escolar Ceviche

small plates, appetizers 390 kcal

Local Lamb & Kobe Beef Kafta Sliders

small plates, appetizers 390 kcal

Muc Chien

small plates, appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Globus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Globus items have calorie data?
Globus currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Globus?
The lightest item currently tracked is Classic Oolong Formosa at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Globus calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Globus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.