Nutrition Breakdown
Glendale Bake Shop & Deli Corner Calories — Lowest to Highest
Browse calorie values for Glendale Bake Shop & Deli Corner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
32 kcal
Highest Item
560 kcal
Lowest Calorie Items at Glendale Bake Shop & Deli Corner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Scallion | assorted cream cheese on a bagel or by the pound | USDA | 32 kcal |
| 2 | Vegetable | assorted cream cheese on a bagel or by the pound | USDA | 32 kcal |
| 3 | Meat Balls | special dinners | USDA | 33 kcal |
| 4 | Rice Pudding | large selection of salad, pasta salad and hot dishes desserts | USDA | 47 kcal |
| 5 | Chef's Salad | chef's salad | USDA | 63 kcal |
| 6 | Fat Free | assorted cream cheese on a bagel or by the pound | USDA | 64 kcal |
| 7 | Greek Salad | salads | USDA | 66 kcal |
| 8 | Plain | assorted cream cheese on a bagel or by the pound | USDA | 73 kcal |
| 9 | Chinese Chicken | special dinners | USDA | 95 kcal |
| 10 | Banana Shake | large selection of salad, pasta salad and hot dishes desserts | USDA | 101 kcal |
| 11 | Lox | assorted cream cheese on a bagel or by the pound | USDA | 117 kcal |
| 12 | Milk Shake | large selection of salad, pasta salad and hot dishes desserts | USDA | 125 kcal |
| 13 | Chocole Pudding | large selection of salad, pasta salad and hot dishes desserts | USDA | 142 kcal |
| 14 | Sweet Spoiler | sweet spoiler | USDA | 146 kcal |
| 15 | Turkey Spoiler | turkey spoiler | USDA | 147 kcal |
| 16 | The R. B. Spoiler | the r. b. spoiler | USDA | 155 kcal |
| 17 | Egg Salad | salad | Estimated | 180 kcal |
| 18 | Shrimp Salad | salad | Estimated | 180 kcal |
| 19 | Smoked Salmon Salad | salad | Estimated | 180 kcal |
| 20 | Tuna Salad | salad | Estimated | 180 kcal |
| 21 | White Fish Salad | salad | Estimated | 180 kcal |
| 22 | Tuna Salad Platter | salad platters | USDA | 187 kcal |
| 23 | Shrimp Salad Platter | salad platters | USDA | 196 kcal |
| 24 | Chicken Ceaser Salad | salads | USDA | 200 kcal |
| 25 | Meat Loaf | special dinners | USDA | 202 kcal |
| 26 | Tossed Salad with Sliced Chicken | salads | USDA | 228 kcal |
| 27 | Ice Cream Cone or Cup | large selection of salad, pasta salad and hot dishes desserts | USDA | 229 kcal |
| 28 | Lemon Chicken | special dinners | USDA | 252 kcal |
| 29 | Ice Cream Sundae | large selection of salad, pasta salad and hot dishes desserts | USDA | 254 kcal |
| 30 | Chicken Salad Platter | salad platters | USDA | 297 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pastarmi
Specialty Sandwiches
1/2 Roast Chicken
Cajun Chicken
Ceaser Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Glendale Bake Shop & Deli Corner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Glendale Bake Shop & Deli Corner items have calorie data?
What is the lowest-calorie item at Glendale Bake Shop & Deli Corner?
Are Glendale Bake Shop & Deli Corner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.