Nutrition Breakdown

Giovanni Calories — Lowest to Highest

Browse calorie values for Giovanni menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

416 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Giovanni

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Bottled Water drinks Estimated 10 kcal
2 San Pellegrino Sparkling Water drinks Estimated 10 kcal
3 Insalata Mista salads USDA 23 kcal
4 Cajun Salmon Salad fish salads USDA 41 kcal
5 Caesar Salad salads USDA 77 kcal
6 Watermelon Diced With Chili side order a la carte Estimated 130 kcal
7 Fruit Salad side order a la carte Estimated 160 kcal
8 Fruit Salad dessert Estimated 160 kcal
9 12 Oz. Soda drinks Estimated 180 kcal
10 Garden Salad side order a la carte Estimated 180 kcal
11 Macaroni Salad side order a la carte Estimated 180 kcal
12 Potato Salad side order a la carte Estimated 180 kcal
13 Meatballs small bites USDA 186 kcal
14 Mozzarella Alla Caprese Salad salads USDA 194 kcal
15 Veggie Soup side order a la carte Estimated 220 kcal
16 Orange Sliced With Tabasco side order a la carte Estimated 260 kcal
17 Antipasti small bites USDA 270 kcal
18 Margherita Pizza pizza - the classics USDA 277 kcal
19 Buttered Shrimp Taco tacos Estimated 280 kcal
20 Combination Plate And 2 Fish Taco tacos Estimated 280 kcal
21 Combination Plate And 2 Shrimp Tacos tacos Estimated 280 kcal
22 Fish Taco tacos Estimated 280 kcal
23 Rice side order a la carte Estimated 320 kcal
24 Baby Greens Salad salads USDA 326 kcal
25 Chicken Taco tacos Estimated 355 kcal
26 Combination Plate And 2 Chicken Taco tacos Estimated 355 kcal
27 Chicken Milanesa With Rice entrees $8.45 Estimated 357 kcal
28 2 Oz. Garlic Spread side order a la carte Estimated 390 kcal
29 2 Piece Parmesan Garlic Bread side order a la carte Estimated 390 kcal
30 Basa fish Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Lovers Pizza

specialty pies 888 kcal

Bruschetta

small bites 800 kcal

BBQ Pollo E Cipolle Pizza

specialty pies 710 kcal

Capricciosa (Artichoke Hearts) Pizza

specialty pies 710 kcal

Feta E Spinach And Cherry Tomato Pizza

specialty pies 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Giovanni Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Giovanni items have calorie data?
Giovanni currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Giovanni?
The lightest item currently tracked is Flat Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Giovanni calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Giovanni full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.