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Nutrition Breakdown

Ginza Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Ginza Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

130 / 130 items resolved USDA database: 20 Estimated: 110

Lowest Calorie Items at Ginza Japanese Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Fountain Drinks beverages USDA 2 kcal
3 Hibachi Steak hibachi entrees Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Japanese Ice Cream desserts USDA 27 kcal
6 Ama Ebi nigiri USDA 71 kcal
7 Uni nigiri USDA 90 kcal
8 Masago nigiri USDA 97 kcal
9 Uzura nigiri USDA 119 kcal
10 Tobiko nigiri USDA 143 kcal
11 Hokkigai nigiri USDA 162 kcal
12 Avocado Salad soups and salads Estimated 180 kcal
13 Garden Salad soups and salads Estimated 180 kcal
14 Kani Salad soups and salads Estimated 180 kcal
15 Lobster Salad soups and salads Estimated 180 kcal
16 Salmon Skin Salad soups and salads Estimated 180 kcal
17 Seaweed Salad soups and salads Estimated 180 kcal
18 Spicy Tuna Salad soups and salads Estimated 180 kcal
19 Toro nigiri USDA 187 kcal
20 Hotategai nigiri USDA 217 kcal
21 Shiro Maguro nigiri USDA 218 kcal
22 House Soup soups and salads Estimated 220 kcal
23 Miso Soup soups and salads Estimated 220 kcal
24 Choice of Two hibachi entrees Estimated 260 kcal
25 Ikura nigiri USDA 267 kcal
26 Unagi nigiri USDA 273 kcal
27 Fried Ice Cream desserts USDA 282 kcal
28 Kids Milk beverages USDA 296 kcal
29 Ice Cream desserts USDA 331 kcal
30 Cheese Cake desserts USDA 366 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flaming Shrimp

hibachi entrees 488 kcal

Chocolate Cake

desserts 439 kcal

Hibachi Chicken

hibachi entrees 430 kcal

Rib Eye & Chicken Dinner for Two

hibachi entrees 430 kcal

Shrimp or Chicken Tempura Roll

classic rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ginza Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ginza Japanese Steak House items have calorie data?
Ginza Japanese Steak House currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ginza Japanese Steak House?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ginza Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ginza Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.