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Nutrition Breakdown

Gino's Cheese Steak Calories — Lowest to Highest

Browse calorie values for Gino's Cheese Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

23 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 50 Estimated: 2

Lowest Calorie Items at Gino's Cheese Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cowboy Burger off the grill USDA 23 kcal
2 Mushroom Cheese Steak cheese steaks USDA 29 kcal
3 Philly Pepper Burger off the grill USDA 34 kcal
4 Gino's Cheese Steak cheese steaks USDA 40 kcal
5 Soda Float beverages USDA 45 kcal
6 Chili Con Carne sides and more USDA 58 kcal
7 Philly American Hoagie hoagies USDA 63 kcal
8 Gino's Salad salad USDA 86 kcal
9 Baked Potatoes sides and more USDA 93 kcal
10 Philly Baked Potatoes sides and more USDA 93 kcal
11 Chipotle Chicken off the grill USDA 99 kcal
12 Bowl of Chili sides and more USDA 100 kcal
13 Kid's Meal Hoagie hoagies USDA 112 kcal
14 House Salad salad USDA 122 kcal
15 Philly Swiss Chicken Mushroom off the grill USDA 125 kcal
16 Gyros wraps USDA 155 kcal
17 Philly Roast Beef and Cheese Hoagie hoagies USDA 155 kcal
18 Charbroiled Chicken steaks and chicken USDA 157 kcal
19 Philly Turkey Breast Hoagie hoagies USDA 159 kcal
20 Buffalo Style Wings wings and chicken tenders USDA 167 kcal
21 French Fries sides and more USDA 179 kcal
22 Kid's Meal Off the Grill off the grill USDA 180 kcal
23 Philly Cheese Combo Hoagie hoagies USDA 183 kcal
24 Sub Cheese Steak cheese steaks USDA 183 kcal
25 Philly Italian Hoagie hoagies USDA 196 kcal
26 Philly Tuna Hoagie hoagies USDA 221 kcal
27 Philly Grilled Chicken off the grill USDA 230 kcal
28 Cowboy Burritos wraps USDA 241 kcal
29 Philly Mushroom Burger off the grill USDA 243 kcal
30 Cheese Fries sides and more USDA 248 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake

beverages 620 kcal

Assorted Chips

sides and more 571 kcal

Onion Rings

sides and more 500 kcal

Tasty Kakes

desserts 474 kcal

Chocolate Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gino's Cheese Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gino's Cheese Steak items have calorie data?
Gino's Cheese Steak currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gino's Cheese Steak?
The lightest item currently tracked is Cowboy Burger at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gino's Cheese Steak calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gino's Cheese Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.