Nutrition Breakdown
Giggling Mackerel Seafood Grill Calories — Lowest to Highest
Browse calorie values for Giggling Mackerel Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Giggling Mackerel Seafood Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peel & Eat Steamed Shrimp (1 Pound) | seafood platter | Estimated | 10 kcal |
| 2 | Peel & Eat Steamed Shrimp (1/2 Pound) | seafood platter | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Peel & Eat Steamed Shrimp | appetizers | USDA | 73 kcal |
| 6 | Crab Bites | appetizers | USDA | 83 kcal |
| 7 | Calamari | appetizers | USDA | 90 kcal |
| 8 | Steamed Platter | seafood platter | Estimated | 90 kcal |
| 9 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 10 | Buffalo or teriyaki Shrimp | appetizers | USDA | 120 kcal |
| 11 | Grouper or Mahi Bites | appetizers | USDA | 153 kcal |
| 12 | Scallops Platter | seafood platter | Estimated | 170 kcal |
| 13 | The G mack Seafood Platter | seafood platter | Estimated | 170 kcal |
| 14 | Cold Salad Plate | daily lunch specials | Estimated | 180 kcal |
| 15 | House Salad | salads | Estimated | 180 kcal |
| 16 | Shrimp Salad | sandwiches | Estimated | 180 kcal |
| 17 | Side Salad | sides | Estimated | 180 kcal |
| 18 | Soda | beverages | Estimated | 180 kcal |
| 19 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 20 | Oyster Cocktail | appetizers | USDA | 189 kcal |
| 21 | Tuna Bites | appetizers | USDA | 189 kcal |
| 22 | Steak Wrap | daily lunch specials | Estimated | 210 kcal |
| 23 | Wings | appetizers | USDA | 254 kcal |
| 24 | Choice of 2 Above | seafood platter | Estimated | 260 kcal |
| 25 | Choice of 3 Above | seafood platter | Estimated | 260 kcal |
| 26 | Choice of Two | seafood lunch special | Estimated | 260 kcal |
| 27 | Juices | beverages | Estimated | 260 kcal |
| 28 | Chicken Strips (5) | appetizers | USDA | 295 kcal |
| 29 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 30 | Brownie | desserts | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Pasta
BBQ Sandwiches with Slaw
Catfish Sandwiches
2 Chicken Breasts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Giggling Mackerel Seafood Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Giggling Mackerel Seafood Grill items have calorie data?
What is the lowest-calorie item at Giggling Mackerel Seafood Grill?
Are Giggling Mackerel Seafood Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.