Nutrition Breakdown

Ghin Na Ree Thai Calories — Lowest to Highest

Browse calorie values for Ghin Na Ree Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

120 kcal

Highest Item

430 kcal

80 / 80 items resolved USDA database: 2 Estimated: 78

Lowest Calorie Items at Ghin Na Ree Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Veggie Panang noodle & rice dishes USDA 120 kcal
2 Veggie Pad Kee Mao (Drunken Noodle) noodle & rice dishes USDA 138 kcal
3 Ghin Na Ree Salad appetizers Estimated 180 kcal
4 Fried Rice noodle & rice dishes Estimated 320 kcal
5 Fried Rice Shrimp noodle & rice dishes Estimated 320 kcal
6 Pineapple Fried Rice noodle & rice dishes Estimated 320 kcal
7 Veggie Fried Rice noodle & rice dishes Estimated 320 kcal
8 Bamee Ghin Na Ree noodle & rice dishes Estimated 390 kcal
9 Bamee Ghin Na Ree Shrimp noodle & rice dishes Estimated 390 kcal
10 Choo Chee Talay seafood Estimated 390 kcal
11 Clay Pot Shrimp seafood Estimated 390 kcal
12 Eggplant Pad Gra Prow Tofu noodle & rice dishes Estimated 390 kcal
13 Eggplant With Tofu noodle & rice dishes Estimated 390 kcal
14 Fresh Spring Roll appetizers Estimated 390 kcal
15 Fried Calamari appetizers Estimated 390 kcal
16 Fried Tofu appetizers Estimated 390 kcal
17 Gang Jued Tofu soup Estimated 390 kcal
18 Gang Jued Woon Sen soup Estimated 390 kcal
19 Garlic & Black Pepper beef & pork Estimated 390 kcal
20 Ginger Broccoli Tofu noodle & rice dishes Estimated 390 kcal
21 Goong Hor appetizers Estimated 390 kcal
22 Goong Pad Woon Sen noodle & rice dishes Estimated 390 kcal
23 Green Curry seafood Estimated 390 kcal
24 Kao Pad Gra Prow noodle & rice dishes Estimated 390 kcal
25 Karee Curry seafood Estimated 390 kcal
26 Keownam soup Estimated 390 kcal
27 Larb appetizers Estimated 390 kcal
28 Masaman Curry seafood Estimated 390 kcal
29 Mixed Vegetables beef & pork Estimated 390 kcal
30 Mixed Vegetables Tofu noodle & rice dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Broccoli

poultry 430 kcal

Chicken Cashew

poultry 430 kcal

Chicken Garlic & Black Pepper

poultry 430 kcal

Chicken Mixed Vegetables

poultry 430 kcal

Chicken Pad Gra Prow

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ghin Na Ree Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ghin Na Ree Thai items have calorie data?
Ghin Na Ree Thai currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ghin Na Ree Thai?
The lightest item currently tracked is Veggie Panang at approximately 120 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ghin Na Ree Thai calorie values official or estimated?
This page uses a hybrid model: 2 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ghin Na Ree Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.