Nutrition Breakdown
Get Shaved Calories — Lowest to Highest
Browse calorie values for Get Shaved menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
3 kcal
Highest Item
718 kcal
Lowest Calorie Items at Get Shaved
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Creamsicle | step 3: choose up to 3 flavors | USDA | 3 kcal |
| 2 | Tigers Blood | step 3: choose up to 3 flavors | USDA | 4 kcal |
| 3 | Blue Hawaii | step 3: choose up to 3 flavors | USDA | 15 kcal |
| 4 | Pico De Gallo Powder | step 4: choose your toppings $0.25 | USDA | 17 kcal |
| 5 | Pog | step 3: choose up to 3 flavors | USDA | 21 kcal |
| 6 | Watermelon | step 3: choose up to 3 flavors | USDA | 31 kcal |
| 7 | Pink Lemonade | step 3: choose up to 3 flavors | USDA | 42 kcal |
| 8 | Pineapple | step 3: choose up to 3 flavors | USDA | 43 kcal |
| 9 | Root Beer | step 3: choose up to 3 flavors | USDA | 47 kcal |
| 10 | Guava | step 3: choose up to 3 flavors | USDA | 49 kcal |
| 11 | Strawberry | step 3: choose up to 3 flavors | USDA | 50 kcal |
| 12 | Grape | step 3: choose up to 3 flavors | USDA | 54 kcal |
| 13 | 2. Root Beer Dream | tried & true combos | USDA | 56 kcal |
| 14 | Lilikoi | step 3: choose up to 3 flavors | USDA | 62 kcal |
| 15 | Lychee | step 3: choose up to 3 flavors | USDA | 66 kcal |
| 16 | Mango | step 3: choose up to 3 flavors | USDA | 71 kcal |
| 17 | Hawaiian Punch | step 3: choose up to 3 flavors | USDA | 93 kcal |
| 18 | Coconut Pineapple | ice cream | USDA | 113 kcal |
| 19 | Sour Spray | step 4: choose your toppings $0.25 | USDA | 149 kcal |
| 20 | 3. Passio Nut | tried & true combos | USDA | 150 kcal |
| 21 | Kona Coffee | ice cream | USDA | 158 kcal |
| 22 | 8. 808 Rainbow | tried & true combos | USDA | 170 kcal |
| 23 | Mint Chip | ice cream | USDA | 196 kcal |
| 24 | Melona | step 3: choose up to 3 flavors | USDA | 205 kcal |
| 25 | Da Shake | shakes $3.95 | USDA | 215 kcal |
| 26 | The OG | shakes $3.95 | USDA | 224 kcal |
| 27 | Ice Cream | step 2: choose your goodies $0.50 | USDA | 240 kcal |
| 28 | Vanilla | ice cream | USDA | 249 kcal |
| 29 | Li Hing Mui | step 3: choose up to 3 flavors | USDA | 250 kcal |
| 30 | Li Hing Mui Powder | step 4: choose your toppings $0.25 | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macadamia Nut
Sugar-Free (Varies)
Chocolate
Coconut
Caramel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Get Shaved Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Get Shaved items have calorie data?
What is the lowest-calorie item at Get Shaved?
Are Get Shaved calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.