Nutrition Breakdown
Georgia Southern BBQ Calories — Lowest to Highest
Browse calorie values for Georgia Southern BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
29 kcal
Highest Item
330 kcal
Lowest Calorie Items at Georgia Southern BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ribs Tips | meat by the pound | USDA | 29 kcal |
| 2 | Collard Green | sides | USDA | 32 kcal |
| 3 | Coke | sides | USDA | 42 kcal |
| 4 | Water | sides | USDA | 42 kcal |
| 5 | Pulled Pork Only | meat by the pound | USDA | 101 kcal |
| 6 | Coleslaw | sides | USDA | 117 kcal |
| 7 | Candied Yams | sides | USDA | 150 kcal |
| 8 | Sharpe Cheddar Mac and Cheese | sides | USDA | 154 kcal |
| 9 | Spare Ribs Only | meat by the pound | USDA | 175 kcal |
| 10 | Brisket Plate Meal | meals | USDA | 179 kcal |
| 11 | Pork Rib Tips Plate Meal | meals | USDA | 196 kcal |
| 12 | Brisket Slices | meat by the pound | USDA | 251 kcal |
| 13 | 1 Lb. Homemade Butter Cake | dessert | USDA | 268 kcal |
| 14 | Red Beans and Rice | sides | USDA | 271 kcal |
| 15 | BBQ Chicken Meal | meals | USDA | 330 kcal |
| 16 | Pulled Pork Meal | meals | USDA | 330 kcal |
| 17 | Spare Ribs Plate Meal | meals | USDA | 330 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken Meal
Pulled Pork Meal
Spare Ribs Plate Meal
Red Beans and Rice
1 Lb. Homemade Butter Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Georgia Southern BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Georgia Southern BBQ items have calorie data?
What is the lowest-calorie item at Georgia Southern BBQ?
Are Georgia Southern BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.