Nutrition Breakdown

Georgia Brown's Calories — Lowest to Highest

Browse calorie values for Georgia Brown's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

50 kcal

Highest Item

501 kcal

47 / 47 items resolved USDA database: 30 Estimated: 17

Lowest Calorie Items at Georgia Brown's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Atlantic Salmon seafood USDA 50 kcal
2 Mixed Berry Bowl desserts USDA 57 kcal
3 Black Eyed Pea Cakes vegetarian USDA 62 kcal
4 Gumbo seafood USDA 65 kcal
5 Peach Cobbler A La Mode desserts USDA 84 kcal
6 Grilled Steak Salad salads Estimated 95 kcal
7 “De-Constructed” Jambalaya meat and poultry USDA 96 kcal
8 Shenandoah Chicken meat and poultry USDA 100 kcal
9 Grilled Beef Tenderloin meat and poultry USDA 113 kcal
10 Buttermilk Fried Chicken meat and poultry USDA 122 kcal
11 Shrimp and Grits seafood USDA 126 kcal
12 Farm Raised Catfish seafood USDA 129 kcal
13 Lamb Chops meat and poultry USDA 129 kcal
14 Steak Salad more salad USDA 145 kcal
15 “Chicken” Croquettes vegetarian USDA 162 kcal
16 Frogmore Stew seafood USDA 174 kcal
17 Carolina Crab Cakes seafood USDA 178 kcal
18 Bourbon Chocolate Pecan Pie desserts USDA 180 kcal
19 Shrimp Salad more salad USDA 196 kcal
20 Bread Pudding desserts USDA 207 kcal
21 Chilean Sea Bass seafood USDA 209 kcal
22 Salmon Salad more salad USDA 213 kcal
23 Back By Popular Demand desserts USDA 216 kcal
24 Charleston She Crab Soup inspiration Estimated 220 kcal
25 Cowboy Steak meat and poultry USDA 230 kcal
26 “Devil” Shrimp seafood USDA 250 kcal
27 Vegetarian Sampler vegetarian USDA 262 kcal
28 Chicken Salad more salad Estimated 305 kcal
29 Key Lime Torte desserts USDA 322 kcal
30 Flourless Chocolate Torte desserts USDA 331 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Potato Cheesecake

desserts 501 kcal

Charleston Perlau

seafood 464 kcal

Crispy Fried Chicken Livers

inspiration 430 kcal

Fried Chicken

salads 430 kcal

Basque Country Gazpacho

inspiration 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Georgia Brown's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Georgia Brown's items have calorie data?
Georgia Brown's currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Georgia Brown's?
The lightest item currently tracked is Grilled Atlantic Salmon at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Georgia Brown's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Georgia Brown's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.