Nutrition Breakdown
Georgettes Kitchen Calories — Lowest to Highest
Browse calorie values for Georgettes Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
135 kcal
Lowest Item
27 kcal
Highest Item
357 kcal
Lowest Calorie Items at Georgettes Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Soup | appetizers | USDA | 27 kcal |
| 2 | Vegetable Soup | appetizers | USDA | 27 kcal |
| 3 | Georgettes Salad | salads | USDA | 28 kcal |
| 4 | Sweet Couscous | sides & vegetables | USDA | 32 kcal |
| 5 | Green Peas | sides & vegetables | USDA | 50 kcal |
| 6 | Chicken Vegetable Soup | appetizers | USDA | 53 kcal |
| 7 | Avocado & Corn Salad | salads | USDA | 54 kcal |
| 8 | Salad Cuite | salads | USDA | 54 kcal |
| 9 | Large | challah | USDA | 55 kcal |
| 10 | Roasted Red Pepper Salad | salads | USDA | 55 kcal |
| 11 | Chicken Vegetable Soup | appetizers | USDA | 60 kcal |
| 12 | Fried White Fish In Light Moroccan Sauce | fish | USDA | 70 kcal |
| 13 | Potatoes | dafina-moroccan cholent | USDA | 74 kcal |
| 14 | Baked Salmon-Moroccan Style | fish | USDA | 79 kcal |
| 15 | Eggplant Salad * | salads | USDA | 90 kcal |
| 16 | Beet Salad | salads | USDA | 93 kcal |
| 17 | Papillete | poultry | USDA | 109 kcal |
| 18 | Baked Turmeric Chicken | poultry | USDA | 113 kcal |
| 19 | Chickpeas | dafina-moroccan cholent | USDA | 128 kcal |
| 20 | Eggs | dafina-moroccan cholent | USDA | 136 kcal |
| 21 | Barley | dafina-moroccan cholent | USDA | 139 kcal |
| 22 | Moroccan Omelet | appetizers | USDA | 172 kcal |
| 23 | Roast | meat | USDA | 178 kcal |
| 24 | Baked Eggplant Slices | appetizers | USDA | 183 kcal |
| 25 | Meat | dafina-moroccan cholent | USDA | 188 kcal |
| 26 | Potato & Egg Salad | salads | USDA | 191 kcal |
| 27 | Chickpeas | sides & vegetables | USDA | 211 kcal |
| 28 | Carrot Salad* | salads | USDA | 212 kcal |
| 29 | Golden Raison & Apricot Chicken | poultry | USDA | 218 kcal |
| 30 | Baby Meatballs | meat | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetable Couscous
Rice
Rolls
Apragues (Meatballs)
Baby Meatballs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Georgettes Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Georgettes Kitchen items have calorie data?
What is the lowest-calorie item at Georgettes Kitchen?
Are Georgettes Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.