Nutrition Breakdown
George's Bistro Calories — Lowest to Highest
Browse calorie values for George's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
71 kcal
Highest Item
476 kcal
Lowest Calorie Items at George's Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grits | a la carte | USDA | 71 kcal |
| 2 | Hash Browns | a la carte | USDA | 82 kcal |
| 3 | Eggs | a la carte | USDA | 136 kcal |
| 4 | Egg | commuter sandwich | USDA | 159 kcal |
| 5 | Two Egg, Two Item | omlettes & scramblers | USDA | 160 kcal |
| 6 | Meat Only | commuter sandwich | USDA | 185 kcal |
| 7 | The Full Monty | combos | USDA | 197 kcal |
| 8 | Egg & Cheese | commuter sandwich | USDA | 203 kcal |
| 9 | One Pancake | hot off the griddle | USDA | 207 kcal |
| 10 | Two Pancake | hot off the griddle | USDA | 207 kcal |
| 11 | Toast (2 Slices) | a la carte | USDA | 229 kcal |
| 12 | English Muffin | a la carte | USDA | 233 kcal |
| 13 | Three Deuces | combos | USDA | 235 kcal |
| 14 | Bagel w/ Butter w/ Cream Cheese | a la carte | USDA | 250 kcal |
| 15 | Meat & Cheese | commuter sandwich | USDA | 262 kcal |
| 16 | Breakfast Burrito | breakfast burrito | USDA | 267 kcal |
| 17 | One French Toast | hot off the griddle | USDA | 278 kcal |
| 18 | Two French Toast | hot off the griddle | USDA | 278 kcal |
| 19 | Sausage Patties (2) | a la carte | USDA | 299 kcal |
| 20 | Bistro Platter | combos | USDA | 301 kcal |
| 21 | Bagel w/ Butter | a la carte | Estimated | 390 kcal |
| 22 | Egg & Cheese w/ Meat | commuter sandwich | Estimated | 390 kcal |
| 23 | Grit Scrambler Bowl | combos | Estimated | 390 kcal |
| 24 | Grits w/ Cheese | a la carte | Estimated | 390 kcal |
| 25 | Hash Browns w/ Cheese | a la carte | Estimated | 390 kcal |
| 26 | Butter Croissant | a la carte | USDA | 406 kcal |
| 27 | Three Egg, Four Item | omlettes & scramblers | USDA | 467 kcal |
| 28 | Three Egg, Two Item | omlettes & scramblers | USDA | 467 kcal |
| 29 | Two Egg, Four Item | omlettes & scramblers | USDA | 467 kcal |
| 30 | Bacon (4) | a la carte | USDA | 476 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon (4)
Homemade Biscuit
Three Egg, Four Item
Three Egg, Two Item
Two Egg, Four Item
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
George's Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many George's Bistro items have calorie data?
What is the lowest-calorie item at George's Bistro?
Are George's Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.