Nutrition Breakdown
George's BBQ Calories — Lowest to Highest
Browse calorie values for George's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
21 kcal
Highest Item
337 kcal
Lowest Calorie Items at George's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Salad | salads | USDA | 21 kcal |
| 2 | Beets Salad | salads | USDA | 65 kcal |
| 3 | Spaghetti | dinners | USDA | 90 kcal |
| 4 | Spaghetti Meat Sauce | food to go | USDA | 90 kcal |
| 5 | Three Bean Salad | salads | USDA | 107 kcal |
| 6 | Ham | dinners | USDA | 117 kcal |
| 7 | Half Chicken | dinners | USDA | 131 kcal |
| 8 | Pastrami | dinners | USDA | 143 kcal |
| 9 | Roast Beef | food to go | USDA | 143 kcal |
| 10 | Roast Beef | dinners | USDA | 143 kcal |
| 11 | Cole Slaw | salads | USDA | 159 kcal |
| 12 | Turkey | dinners | USDA | 161 kcal |
| 13 | Roast Ham | food to go | USDA | 165 kcal |
| 14 | Potato Salad | salads | USDA | 171 kcal |
| 15 | Turkey Leg Or Wing | dinners | USDA | 202 kcal |
| 16 | Roast Turkey | food to go | USDA | 203 kcal |
| 17 | Macaroni Salad | salads | USDA | 204 kcal |
| 18 | Whole Chicken | food to go | USDA | 243 kcal |
| 19 | Whole Chicken | dinners | USDA | 243 kcal |
| 20 | Quarter Chicken | dinners | USDA | 244 kcal |
| 21 | Ribs | dinners | USDA | 254 kcal |
| 22 | Spare Ribs | food to go | USDA | 254 kcal |
| 23 | Polish Sausage | food to go | USDA | 337 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Polish Sausage
Ribs
Spare Ribs
Quarter Chicken
Whole Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
George's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many George's BBQ items have calorie data?
What is the lowest-calorie item at George's BBQ?
Are George's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.