Nutrition Breakdown
George & Dragon Pub Calories — Lowest to Highest
Browse calorie values for George & Dragon Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
52 kcal
Highest Item
536 kcal
Lowest Calorie Items at George & Dragon Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | traditional favourites | USDA | 52 kcal |
| 2 | Roast Beef or Pork | roast & yorkshire pudding | USDA | 78 kcal |
| 3 | Sausage, Chips & Beans | traditional favourites | USDA | 88 kcal |
| 4 | Soup of the Day | appetizers | USDA | 108 kcal |
| 5 | Chicken Curry | traditional favourites | USDA | 116 kcal |
| 6 | Shepherd's Pie | traditional favourites | USDA | 173 kcal |
| 7 | Bangers & Mash | traditional favourites | USDA | 211 kcal |
| 8 | Breaded Mushrooms | appetizers | USDA | 224 kcal |
| 9 | Fish & Chips | traditional favourites | USDA | 228 kcal |
| 10 | Deli Sandwiches | sandwich and lighter fayre | USDA | 232 kcal |
| 11 | Tuna Melt | sandwich and lighter fayre | USDA | 233 kcal |
| 12 | Chicken Caesar Salad | traditional favourites | USDA | 239 kcal |
| 13 | Chicken Caesar Salad With or Without Chicken | traditional favourites | USDA | 239 kcal |
| 14 | Jalapeno Poppers | appetizers | USDA | 281 kcal |
| 15 | Chicken & Chips | traditional favourites | USDA | 283 kcal |
| 16 | Basket of Chips (French Fries) | traditional favourites | USDA | 290 kcal |
| 17 | Basket of Chips (French Fries) | sandwich and lighter fayre | USDA | 290 kcal |
| 18 | The Brit Burger | traditional favourites | USDA | 295 kcal |
| 19 | Steak Sandwich & Chips | traditional favourites | USDA | 309 kcal |
| 20 | Roast Dinner | roast & yorkshire pudding | USDA | 310 kcal |
| 21 | Gyro Sandwich | traditional favourites | USDA | 314 kcal |
| 22 | Gyro Sandwich | sandwich and lighter fayre | USDA | 314 kcal |
| 23 | Soup & Half Sandwich | sandwich and lighter fayre | Estimated | 345 kcal |
| 24 | Onion Rings | appetizers | USDA | 464 kcal |
| 25 | Toasties - Grilled Sandwiches. | sandwich and lighter fayre | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Toasties - Grilled Sandwiches.
Onion Rings
Soup & Half Sandwich
Gyro Sandwich
Gyro Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
George & Dragon Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many George & Dragon Pub items have calorie data?
What is the lowest-calorie item at George & Dragon Pub?
Are George & Dragon Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.