Nutrition Breakdown

Geoffrey's Cafe Calories — Lowest to Highest

Browse calorie values for Geoffrey's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 44 Estimated: 31

Lowest Calorie Items at Geoffrey's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tarragon Chicken Salad on a Croissant sandwiches & grilled flatbreads pizza's USDA 1 kcal
2 Chicken Parmesan pasta USDA 6 kcal
3 Geoffrey's Classic Caesar with Steak Tips soup & combo's Estimated 10 kcal
4 Grilled Zucchini sides USDA 91 kcal
5 Fried Calamari lunch menu USDA 92 kcal
6 Geoffrey's Steak Tip Salad specialty salads Estimated 95 kcal
7 Warm Goat Cheese Salad with Steak Tips specialty salads Estimated 95 kcal
8 Sweet Potato Puree, Mashed Potatoes sides USDA 99 kcal
9 Grilled Sausage appetizers USDA 121 kcal
10 Beef Bourguignon bistro fare USDA 122 kcal
11 Chicken & Dumplings bistro fare USDA 127 kcal
12 Shrimp Scampi pasta USDA 132 kcal
13 Chicken Saltimbocca bistro fare USDA 134 kcal
14 Warm Goat Cheese Salad lunch menu USDA 141 kcal
15 Warm Goat Cheese Salad with Grilled Chicken lunch menu USDA 141 kcal
16 Warm Goat Cheese Salad with Steak Tips lunch menu USDA 141 kcal
17 Sweet Potato Fries sides USDA 153 kcal
18 Pan Seared Sesame Crusted Ahi Tuna appetizers USDA 154 kcal
19 Eggplant Parmesan pasta USDA 155 kcal
20 Fettuccine Michael pasta USDA 156 kcal
21 Mom's Old Fashioned Meatloaf bistro fare USDA 164 kcal
22 Grilled Homemade Sausage Dinner bistro fare USDA 180 kcal
23 Warm Goat Cheese Salad with Spicy Shrimp specialty salads Estimated 180 kcal
24 Geoffrey's Amazing Steak Tips bistro fare USDA 188 kcal
25 7 Vegetables Cous Cous bistro fare USDA 192 kcal
26 Eggplant Milanese appetizers USDA 197 kcal
27 Cup of Soup & Petite House or Caesar Salad soup & combo's Estimated 200 kcal
28 California Turkey Melt lunch menu USDA 201 kcal
29 Geoffrey's Steak Tip Salad lunch menu USDA 214 kcal
30 Shrimp Cakes appetizers USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brian's Favorite Pizza

sandwiches & grilled flatbreads pizza's 710 kcal

Michael's Favorite Pizza

sandwiches & grilled flatbreads pizza's 710 kcal

Tony's Pizza

sandwiches & grilled flatbreads pizza's 710 kcal

Grilled Vege Burger

sandwiches & grilled flatbreads pizza's 620 kcal

Madeline's Bacon Cheddar Burger

lunch menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Geoffrey's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Geoffrey's Cafe items have calorie data?
Geoffrey's Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Geoffrey's Cafe?
The lightest item currently tracked is Tarragon Chicken Salad on a Croissant at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Geoffrey's Cafe calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Geoffrey's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.