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Nutrition Breakdown

Genji Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Genji Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

94 kcal

Highest Item

430 kcal

112 / 112 items resolved USDA database: 10 Estimated: 102

Lowest Calorie Items at Genji Japanese Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sushi Combination sushi and sashimi combinations USDA 94 kcal
2 Sushi Deluxe sushi and sashimi combinations USDA 97 kcal
3 Sashimi Combination sushi and sashimi combinations USDA 102 kcal
4 Sashimi Deluxe sushi and sashimi combinations USDA 102 kcal
5 Tuna Chirashi sushi and sashimi combinations USDA 128 kcal
6 Hibachi Shrimp & Teriyaki Chicken early bird menu USDA 149 kcal
7 Hibachi Ribeye Steak & Teriyaki Chicken early bird menu USDA 160 kcal
8 Teriyaki Chicken early bird menu USDA 165 kcal
9 Avocado Salad appetizers Estimated 180 kcal
10 Calamari Salad appetizers Estimated 180 kcal
11 Salad Roll chef special rolls Estimated 180 kcal
12 Seaweed Salad appetizers Estimated 180 kcal
13 Spicy Conch Salad appetizers Estimated 180 kcal
14 Hibachi Ribeye Steak & Hibachi Shrimp early bird menu USDA 289 kcal
15 Ahl Poke appetizers Estimated 390 kcal
16 Alaskan Roll sushi rolls Estimated 390 kcal
17 Albacore Tuna nigiri or sashimi Estimated 390 kcal
18 Asparagus Roll sushi rolls Estimated 390 kcal
19 Atlantic Roll sushi rolls Estimated 390 kcal
20 Avocado Roll sushi rolls Estimated 390 kcal
21 Baby Octopus nigiri or sashimi Estimated 390 kcal
22 Baked Mussels appetizers Estimated 390 kcal
23 Bay City Roll chef special rolls Estimated 390 kcal
24 Bean Curd nigiri or sashimi Estimated 390 kcal
25 Beef Asparagus appetizers Estimated 390 kcal
26 Beef Katsu appetizers Estimated 390 kcal
27 Beef Tataki appetizers Estimated 390 kcal
28 Beginner Sushi appetizers Estimated 390 kcal
29 Boston Roll sushi rolls Estimated 390 kcal
30 California Roll sushi rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

appetizers 430 kcal

Chicken Tempura

appetizers 430 kcal

Pi' s Chicken Lettuce Wrap

appetizers 420 kcal

Chirashi

sushi and sashimi combinations 410 kcal

Ahl Poke

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Genji Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Genji Japanese Steak House items have calorie data?
Genji Japanese Steak House currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Genji Japanese Steak House?
The lightest item currently tracked is Sushi Combination at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Genji Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Genji Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.