Nutrition Breakdown

Genesee Bakery & Deli Calories — Lowest to Highest

Browse calorie values for Genesee Bakery & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

512 kcal

90 / 90 items resolved USDA database: 19 Estimated: 71

Lowest Calorie Items at Genesee Bakery & Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak hot sub Estimated 10 kcal
2 Very Vanilla cup cakes USDA 53 kcal
3 Garden Salad salad Estimated 180 kcal
4 Chocolate Mint cup cakes USDA 196 kcal
5 Soup and Salad salad Estimated 200 kcal
6 Soup salad Estimated 220 kcal
7 Butter Cookies Trays butter cookie trays Estimated 240 kcal
8 Filled Cookies cookie Estimated 240 kcal
9 Linzer Cookies cookie Estimated 240 kcal
10 Orange Cream cup cakes USDA 250 kcal
11 Basic Cookie and Brownie Tray dessert Estimated 300 kcal
12 Ultimate Cookie and Brownie Tray dessert Estimated 300 kcal
13 Buffalo Chicken Tender Salad salad Estimated 305 kcal
14 20 oz. Bavarian Cream kuchens Estimated 320 kcal
15 Cream Horns pastries Estimated 320 kcal
16 Cake Slices pastries Estimated 340 kcal
17 Soup and Sandwich salad Estimated 345 kcal
18 Tiramisu cup cakes USDA 353 kcal
19 Lemon Filled cup cakes USDA 354 kcal
20 Brownies pastries Estimated 360 kcal
21 Turtle Brownies pastries Estimated 360 kcal
22 Cream Cake pastries Estimated 370 kcal
23 Giant Cupcakes cup cakes USDA 376 kcal
24 10 Inch Pies pies Estimated 390 kcal
25 15 oz. Almond Paste kuchens Estimated 390 kcal
26 15 oz. Apple kuchens Estimated 390 kcal
27 15 oz. Butter kuchens Estimated 390 kcal
28 15 oz. Cheese kuchens Estimated 390 kcal
29 15 oz. Cinnamon or Raisin kuchens Estimated 390 kcal
30 15 oz. Cinnamon or Walnut kuchens Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut

cup cakes 512 kcal

Hazelnut

cup cakes 512 kcal

Chocolate Chip

cup cakes 500 kcal

Peanut Butter Cup

cup cakes 500 kcal

Triple Chocolate

cup cakes 485 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Genesee Bakery & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Genesee Bakery & Deli items have calorie data?

Genesee Bakery & Deli currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Genesee Bakery & Deli?

The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Genesee Bakery & Deli calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Genesee Bakery & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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