Nutrition Breakdown

Gemato's Wood Pit BBQ Calories — Lowest to Highest

Browse calorie values for Gemato's Wood Pit BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

107 / 107 items resolved USDA database: 37 Estimated: 70

Lowest Calorie Items at Gemato's Wood Pit BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Grecian Platter grecian specialties USDA 93 kcal
3 Baked Beans side & appetizers USDA 105 kcal
4 Milk Shake desserts & ice cream USDA 112 kcal
5 BBQ Rib Tips, Hot Links & Chicken take home specials USDA 129 kcal
6 Grecian or BBQ Chicken take home specials USDA 129 kcal
7 Chicken Caesar specialty wraps USDA 151 kcal
8 Chicken Gyros Sandwich grecian specialties USDA 155 kcal
9 Gyros Sandwich grecian specialties USDA 155 kcal
10 Sundae desserts & ice cream USDA 158 kcal
11 Beef Brisket Platter dinners Estimated 170 kcal
12 Pulled Pork Platter dinners Estimated 170 kcal
13 French Fries side & appetizers USDA 179 kcal
14 Chef Salad garden fresh salad Estimated 180 kcal
15 Greek Salad wood pit bbq to go Estimated 180 kcal
16 Greek Salad garden fresh salad Estimated 180 kcal
17 BBQ Ribs & Chicken take home specials USDA 193 kcal
18 BBQ Rib Tips & Pork take home specials USDA 196 kcal
19 BBQ Ribs Tips take home specials USDA 196 kcal
20 Chicken Nuggets kids meals USDA 212 kcal
21 Breaded Cauliflower side & appetizers USDA 218 kcal
22 Soup of the Day side & appetizers Estimated 220 kcal
23 Gyros Feta Cheese grecian specialties USDA 221 kcal
24 Chicken Mediterranean specialty wraps USDA 222 kcal
25 Fried Mushrooms side & appetizers USDA 222 kcal
26 BBQ Baby Back Ribs take home specials USDA 236 kcal
27 Steak Sandwich sandwiches Estimated 240 kcal
28 Garlic Bread side & appetizers USDA 246 kcal
29 Cheese Fries side & appetizers USDA 248 kcal
30 Corn Dog kids meals USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

charbroiled burgers 620 kcal

Cheeseburger

charbroiled burgers 620 kcal

Double Cheeseburger

charbroiled burgers 620 kcal

Half Pound Cheeseburger

charbroiled burgers 620 kcal

Hamburger

charbroiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gemato's Wood Pit BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gemato's Wood Pit BBQ items have calorie data?
Gemato's Wood Pit BBQ currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gemato's Wood Pit BBQ?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gemato's Wood Pit BBQ calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gemato's Wood Pit BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.