Nutrition Breakdown

Gator Jake's Calories — Lowest to Highest

Browse calorie values for Gator Jake's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 28 Estimated: 76

Lowest Calorie Items at Gator Jake's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak & Cheese burgers & sandwiches Estimated 10 kcal
2 Steak Bites gator’s nibblers Estimated 10 kcal
3 Steak Fajita Sub burgers & sandwiches Estimated 10 kcal
4 Sirloin Steak Salad soups & salads Estimated 95 kcal
5 Shrimp (8) gator’s sides USDA 99 kcal
6 Veggies gator’s sides USDA 109 kcal
7 Mashed Potatoes gator’s sides USDA 121 kcal
8 Guacamole gator’s sides USDA 150 kcal
9 Tuna Steak gator jake’s snappers USDA 155 kcal
10 Cheese Sauce gator’s sides USDA 163 kcal
11 Chicken Breast gator’s sides USDA 165 kcal
12 Antipasto Salad soups & salads Estimated 180 kcal
13 Blackened Tuna Salad soups & salads Estimated 180 kcal
14 Caesar Salad soups & salads Estimated 180 kcal
15 Cobb Salad soups & salads Estimated 180 kcal
16 Garden Salad soups & salads Estimated 180 kcal
17 Gator’s Sirloin Steak gator jake’s snappers USDA 189 kcal
18 Soup And Garden Salad soups & salads Estimated 200 kcal
19 Sour Cream gator’s sides USDA 200 kcal
20 Atlantic Grilled Salmon gator jake’s snappers USDA 212 kcal
21 Chicken Quesadilla gator jake’s snappers USDA 220 kcal
22 French Onion Soup soups & salads Estimated 220 kcal
23 Soup Of The Day soups & salads Estimated 220 kcal
24 Bayou Baby Back Ribs gator jake’s snappers USDA 229 kcal
25 Pita Bread gator’s sides USDA 231 kcal
26 Build Your Own Pizza pizza USDA 244 kcal
27 Garlic Bread gator’s sides USDA 246 kcal
28 Cajun Chicken Pasta gator pasta specialties Estimated 248 kcal
29 Caramel Pecan Passion desserts USDA 253 kcal
30 Grilled Cheese li’l gators USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1000 Island Burger

burgers & sandwiches 620 kcal

BBQ Texas Burger

burgers & sandwiches 620 kcal

Bayou Burger

burgers & sandwiches 620 kcal

Hurricane Burger

burgers & sandwiches 620 kcal

Jake’s Burger...Build Your Own!

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gator Jake's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gator Jake's items have calorie data?
Gator Jake's currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gator Jake's?
The lightest item currently tracked is Philly Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gator Jake's calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gator Jake's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.