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Nutrition Breakdown

Gata Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Gata Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

88 / 88 items resolved USDA database: 19 Estimated: 69

Lowest Calorie Items at Gata Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Bottle Water beverages Estimated 10 kcal
4 E1. Peppers Steak stir fry entree Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Soft Drink beverages USDA 42 kcal
7 L13. Teriyaki Chicken Lunch Special lunch specials USDA 126 kcal
8 L7. Beef Broccoli Lunch Special lunch specials USDA 131 kcal
9 Thai Iced Tea beverages USDA 141 kcal
10 SL1. Larb Salad salads Estimated 180 kcal
11 SL2. Papaya Salad salads Estimated 180 kcal
12 SL3. Num Tok Salad salads Estimated 180 kcal
13 SL5. Beef Salad salads Estimated 180 kcal
14 SL6. Yum-Woon-Sen Salad salads Estimated 180 kcal
15 SL7. Cucumber Salad salads Estimated 180 kcal
16 A3. Fried Wonton appetizers USDA 192 kcal
17 Steamed Rice side order Estimated 217 kcal
18 NS1. BBQ Pork Noodle Soup noodle soups Estimated 220 kcal
19 NS2. Beef Noodle Soup noodle soups Estimated 220 kcal
20 NS3. Duck Noodle Soup noodle soups Estimated 220 kcal
21 S1. Lemongrass Soup soups Estimated 220 kcal
22 S2. Galangal Soup soups Estimated 220 kcal
23 S3. Poh-Tak Combination Spicy Seafood Soup soups Estimated 220 kcal
24 S4. Wonton Soup soups Estimated 220 kcal
25 S5. War Wonton Soup soups Estimated 220 kcal
26 S6. Hot and Sour Soup soups Estimated 220 kcal
27 S7. Tofu-Vegetable Soup soups Estimated 220 kcal
28 S8. Egg Drop Soup soups Estimated 220 kcal
29 A4. Shrimp Roll appetizers USDA 258 kcal
30 A1. Egg Roll appetizers USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N3. Pad Kea Mao (Drunken Noodles)

noodles 520 kcal

N6. Singapore Noodles

noodles 520 kcal

A10. Chicken Satay

appetizers 430 kcal

A7. Stuffed Chicken Wing

appetizers 430 kcal

A8. Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gata Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gata Thai Cuisine items have calorie data?
Gata Thai Cuisine currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gata Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gata Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gata Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.