Nutrition Breakdown

Gaspar Brasserie Calories — Lowest to Highest

Browse calorie values for Gaspar Brasserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

6 kcal

Highest Item

858 kcal

155 / 155 items resolved USDA database: 19 Estimated: 136

Lowest Calorie Items at Gaspar Brasserie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir vins rouges USDA 6 kcal
2 Grilled Entrecote Steak plats Estimated 10 kcal
3 Steak Frites plats Estimated 10 kcal
4 Pinot Noir vins rouges USDA 21 kcal
5 Grenache Blanc vins blancs USDA 45 kcal
6 Malbec vins rouges USDA 58 kcal
7 Marsanne vins blancs USDA 58 kcal
8 Viognier vins blancs USDA 58 kcal
9 Carignane vins rouges USDA 74 kcal
10 Chenin Blanc vins blancs USDA 80 kcal
11 Pinot Blanc vins blancs USDA 81 kcal
12 Sauvignon Blanc vins blancs USDA 81 kcal
13 Syrah vins rouges USDA 83 kcal
14 Chardonnay vins blancs USDA 84 kcal
15 Chardonnay vins blancs USDA 84 kcal
16 Belgian Endive, Radicchio & Frisee Salade soupe & salade Estimated 180 kcal
17 Organic Baby Beet Salade soupe & salade Estimated 180 kcal
18 Organic Baby Beet Salade soupe & salade Estimated 180 kcal
19 Poulet Galantine Salade soupe & salade Estimated 180 kcal
20 Salade Maison soupe & salade Estimated 180 kcal
21 Salade Maison bar Estimated 180 kcal
22 Salade Maison soupe & salade Estimated 180 kcal
23 Tannat vins rouges USDA 200 kcal
24 Soupe Au Pistou soupe & salade Estimated 220 kcal
25 Soupe Au Pistou soupe & salade Estimated 220 kcal
26 Soupe Du Jour soupe & salade Estimated 220 kcal
27 Soupe Du Jour soupe & salade Estimated 220 kcal
28 Zinfandel vins rouges USDA 250 kcal
29 Grenache vins rouges USDA 379 kcal
30 Absinthe Frappe hi octane $12 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinsault/Tibouren

rose 858 kcal

Le Burger

bar 620 kcal

Le Burger

bar 620 kcal

Le Gaspar Burger

plats 620 kcal

Le Gaspar Burger

plats 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaspar Brasserie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaspar Brasserie items have calorie data?
Gaspar Brasserie currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaspar Brasserie?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaspar Brasserie calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaspar Brasserie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.