Nutrition Breakdown

Gaslamp Tavern Calories — Lowest to Highest

Browse calorie values for Gaslamp Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

21 kcal

Highest Item

500 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Gaslamp Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 Hop Apple Cobbler desserts USDA 25 kcal
3 Soda beverages USDA 25 kcal
4 Red Bull beverages USDA 43 kcal
5 Orange Juice beverages USDA 46 kcal
6 Ginger Beer beverages USDA 54 kcal
7 Shake desserts USDA 60 kcal
8 Chicken BLAT salads USDA 106 kcal
9 Rings apps USDA 125 kcal
10 Brisket Po'Boy burgers and sandwiches USDA 129 kcal
11 House Cut Fries apps USDA 155 kcal
12 Steak Salad salads USDA 162 kcal
13 Gaslamp Spinach Salad salads USDA 170 kcal
14 Porker burgers and sandwiches USDA 183 kcal
15 Mushroom Bahn Mi burgers and sandwiches USDA 184 kcal
16 Beer Battered Green Beans apps USDA 223 kcal
17 Chicken Sammy burgers and sandwiches USDA 235 kcal
18 Wings apps USDA 247 kcal
19 Tavern Burger burgers and sandwiches USDA 248 kcal
20 Beer Brat burgers and sandwiches USDA 255 kcal
21 Corndogs apps USDA 276 kcal
22 Filthy Fries apps USDA 296 kcal
23 Snikker's Bar desserts USDA 390 kcal
24 Andrea's Truffles desserts USDA 484 kcal
25 Bird Rock Roasters Coffee beverages USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bird Rock Roasters Coffee

beverages 500 kcal

Andrea's Truffles

desserts 484 kcal

Snikker's Bar

desserts 390 kcal

Filthy Fries

apps 296 kcal

Corndogs

apps 276 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaslamp Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaslamp Tavern items have calorie data?
Gaslamp Tavern currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaslamp Tavern?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaslamp Tavern calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaslamp Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.