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Nutrition Breakdown

Gaskin's Cabin Steakhouse Calories — Lowest to Highest

Browse calorie values for Gaskin's Cabin Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

31 / 31 items resolved USDA database: 20 Estimated: 11

Lowest Calorie Items at Gaskin's Cabin Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee non - alcoholic beverages USDA 1 kcal
2 Sierra Mist non - alcoholic beverages USDA 32 kcal
3 Tea non - alcoholic beverages USDA 34 kcal
4 Chicken -Chef's Choice entrees USDA 37 kcal
5 Mug Root Beer non - alcoholic beverages USDA 44 kcal
6 Fantastic Finales entrees USDA 45 kcal
7 Pepsi non - alcoholic beverages USDA 45 kcal
8 Mountain Dew non - alcoholic beverages USDA 46 kcal
9 Surf and Turf entrees USDA 80 kcal
10 Gaskins Vegetarian Lasagna -Chef's Choice entrees USDA 123 kcal
11 Gaskins Salad soup, salad & sides Estimated 180 kcal
12 Center Cut Top Sirloin entrees USDA 182 kcal
13 Filet Mignon entrees USDA 196 kcal
14 Center Cut New York Strip entrees USDA 205 kcal
15 Atlantic Salmon entrees USDA 212 kcal
16 Deep Fried Shrimp entrees USDA 220 kcal
17 Soup Du Jour soup, salad & sides Estimated 220 kcal
18 Trout -Chef's Choice entrees USDA 271 kcal
19 Diet Pepsi non - alcoholic beverages USDA 272 kcal
20 Shrimp Scampi entrees USDA 375 kcal
21 Dr. Pepper non - alcoholic beverages USDA 388 kcal
22 Artichoke and Roasted Red Pepper Torta appetizers Estimated 390 kcal
23 Asparagus soup, salad & sides Estimated 390 kcal
24 Boneless Rib Eye entrees Estimated 390 kcal
25 Classic Escargot appetizers Estimated 390 kcal
26 Deep Fried Shrimp soup, salad & sides Estimated 390 kcal
27 Sauteed Mushrooms & Onions soup, salad & sides Estimated 390 kcal
28 Shrimp Cocktail appetizers Estimated 390 kcal
29 Shrimp Scampi soup, salad & sides Estimated 390 kcal
30 Smoked Salmon with Capers appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

entrees 536 kcal

Artichoke and Roasted Red Pepper Torta

appetizers 390 kcal

Asparagus

soup, salad & sides 390 kcal

Boneless Rib Eye

entrees 390 kcal

Classic Escargot

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaskin's Cabin Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaskin's Cabin Steakhouse items have calorie data?
Gaskin's Cabin Steakhouse currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaskin's Cabin Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaskin's Cabin Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaskin's Cabin Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.