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Nutrition Breakdown

Garlic Thai Cuisine and Sushi Bar Calories — Lowest to Highest

Browse calorie values for Garlic Thai Cuisine and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

42 kcal

Highest Item

430 kcal

74 / 74 items resolved USDA database: 10 Estimated: 64

Lowest Calorie Items at Garlic Thai Cuisine and Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2-Liter Soda drinks USDA 42 kcal
2 Basil Rolls appetizers USDA 112 kcal
3 Nam Sod appetizers USDA 118 kcal
4 Chicken Larb appetizers USDA 149 kcal
5 Pot Sticker appetizers USDA 160 kcal
6 Shrimp and Veggie Tempura appetizers USDA 175 kcal
7 Cucumber Salad appetizers Estimated 180 kcal
8 House Salad salads Estimated 180 kcal
9 Seaweed Salad appetizers Estimated 180 kcal
10 Yum Nuer Salad salads Estimated 180 kcal
11 Coconut Soup soups Estimated 220 kcal
12 Tom Yum Soup soups Estimated 220 kcal
13 Wonton Soup soups Estimated 220 kcal
14 Veggie Egg Rolls appetizers USDA 224 kcal
15 Fried Calamari appetizers USDA 234 kcal
16 Chicken Satay appetizers USDA 250 kcal
17 5 Piece Bigeye Tuna Tacos chef's specials Estimated 280 kcal
18 Chicken Salad salads Estimated 305 kcal
19 Crab Angel appetizers USDA 314 kcal
20 Basil Fried Rice noodles and rice Estimated 320 kcal
21 Mango and Sticky Rice desserts Estimated 320 kcal
22 Pineapple Fried Rice noodles and rice Estimated 320 kcal
23 Thai Fried Rice noodles and rice Estimated 320 kcal
24 Ahi Poke appetizers Estimated 390 kcal
25 Broccoli entrees Estimated 390 kcal
26 California Roll cooked sushi rolls Estimated 390 kcal
27 Choo Chee Salmon entrees Estimated 390 kcal
28 Cowboy Roll raw sushi rolls Estimated 390 kcal
29 Crunchy Roll raw sushi rolls Estimated 390 kcal
30 Double Decker Roll cooked sushi rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

entrees 430 kcal

Thai BBQ Chicken

entrees 430 kcal

Coconut Cake

desserts 420 kcal

Ahi Poke

appetizers 390 kcal

Broccoli

entrees 390 kcal

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K

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P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Garlic Thai Cuisine and Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Garlic Thai Cuisine and Sushi Bar items have calorie data?
Garlic Thai Cuisine and Sushi Bar currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Garlic Thai Cuisine and Sushi Bar?
The lightest item currently tracked is 2-Liter Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Garlic Thai Cuisine and Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Garlic Thai Cuisine and Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.