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Nutrition Breakdown

Garage Calories — Lowest to Highest

Browse calorie values for Garage menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

221 / 221 items resolved USDA database: 9 Estimated: 212

Lowest Calorie Items at Garage

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak Au Poivre salads Estimated 10 kcal
2 Grilled Steak Frites salads Estimated 10 kcal
3 Pan Seared Ahi Tuna Steak entrees Estimated 10 kcal
4 Sauvignon Blanc, Domaine Roc De Chateauvieux & Loire, France white Estimated 10 kcal
5 Sauvignon Blanc, Domaine Roc De Chateauvieux, Loire & France reserve whites Estimated 10 kcal
6 Sour Watermelon Martini martini & cocktail menu Estimated 10 kcal
7 Steak Frites entrees Estimated 10 kcal
8 Steak Frites entrees Estimated 10 kcal
9 Steamed Asparagus Or Broccoli side orders Estimated 10 kcal
10 After Eight Coffee coffee cocktails Estimated 40 kcal
11 Garage Coffee coffee cocktails Estimated 40 kcal
12 Irish Coffee coffee cocktails Estimated 40 kcal
13 Malbec, Novecento & Mendoza, Argentina red USDA 45 kcal
14 Cabernet Sauvignon & Twins & Katarzyna Estate, Bulgaria red USDA 83 kcal
15 Cabernet Sauvignon, Gato Negro & San Pedro, Chile red USDA 83 kcal
16 Merlot, Vista Point & California red USDA 83 kcal
17 Petite Sirah, De Bortoli & Australia red USDA 85 kcal
18 Petite Sirah, The Crusher & Clarksburg, California red USDA 85 kcal
19 Classic Caesar Salad salads Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 Classic Caesar Salad appetizers Estimated 180 kcal
22 Classic Caesar Salad salads Estimated 180 kcal
23 Fire Roasted Red & Golden Beet Salad salads Estimated 180 kcal
24 Fresh Lobster, Bacon & Avocado Salad salads Estimated 180 kcal
25 Green Apple And Bleu Cheese Salad salads Estimated 180 kcal
26 Green Apple And Bleu Cheese Salad salads Estimated 180 kcal
27 Grilled Maine Lobster Salad salads Estimated 180 kcal
28 Maple Roasted Butternut Squash Salad salads Estimated 180 kcal
29 Melted Brie Salad salads Estimated 180 kcal
30 Melted Brie Salad appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 212

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Margherita

appetizers 710 kcal

Pizza Margherita

appetizers 710 kcal

Pizza Margherita

appetizers 710 kcal

Char Grilled Hamburger

entrees 620 kcal

Char Grilled Hamburger

entrees 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Garage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Garage items have calorie data?
Garage currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Garage?
The lightest item currently tracked is Grilled Steak Au Poivre at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Garage calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 212 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Garage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.