Nutrition Breakdown
Gaonnuri Calories — Lowest to Highest
Browse calorie values for Gaonnuri menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
3 kcal
Highest Item
464 kcal
Lowest Calorie Items at Gaonnuri
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seltzer | soda $4 | USDA | 3 kcal |
| 2 | Apple Ginger Sparkler | sparkler $7 | USDA | 8 kcal |
| 3 | Omija Sparkler | sparkler $7 | USDA | 8 kcal |
| 4 | Gourmet Hot Tea List | tea $6 | Estimated | 10 kcal |
| 5 | Rose Water | non alcoholic $7 | Estimated | 10 kcal |
| 6 | Aloe Sparkler | sparkler $7 | USDA | 15 kcal |
| 7 | Milky Way | korean mixology cocktail $15 | USDA | 22 kcal |
| 8 | Gaonnuri Iced Tea | special beverage | USDA | 27 kcal |
| 9 | Prosecco | sparkling $13 | USDA | 33 kcal |
| 10 | Ginger Ale | soda $4 | USDA | 37 kcal |
| 11 | Tonic Water | soda $4 | USDA | 37 kcal |
| 12 | Gaonnuri Select Coffee | coffee | Estimated | 40 kcal |
| 13 | Gaonnuri Select Coffee | coffee | Estimated | 40 kcal |
| 14 | Sprite | soda $4 | USDA | 40 kcal |
| 15 | Coke | soda $4 | USDA | 42 kcal |
| 16 | Grapefruit | juice $5 | USDA | 42 kcal |
| 17 | Pineapple | juice $5 | USDA | 43 kcal |
| 18 | Apple | juice $5 | USDA | 46 kcal |
| 19 | Cranberry | juice $5 | USDA | 50 kcal |
| 20 | Genius Tea | special beverage | USDA | 55 kcal |
| 21 | Voss Sparkling Water | special beverage | USDA | 75 kcal |
| 22 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 23 | Pinot Grigio | white | USDA | 83 kcal |
| 24 | Rose | white | USDA | 83 kcal |
| 25 | Merlot | red | USDA | 125 kcal |
| 26 | Gourmet Gaonnuri Iced Tea | tea $6 | Estimated | 135 kcal |
| 27 | Iced Coffee | coffee | Estimated | 150 kcal |
| 28 | Iced Coffee | coffee | Estimated | 150 kcal |
| 29 | Cafe Latte | coffee | Estimated | 170 kcal |
| 30 | Cafe Latte | coffee | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prosecco
Chicken Breast
Chicken Breast
Chicken Jjim
Chicken Jjim
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gaonnuri Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gaonnuri items have calorie data?
What is the lowest-calorie item at Gaonnuri?
Are Gaonnuri calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.