Nutrition Breakdown

Gallagher's Steakhouse Calories — Lowest to Highest

Browse calorie values for Gallagher's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

117 / 117 items resolved USDA database: 50 Estimated: 67

Lowest Calorie Items at Gallagher's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beefsteak Tomato & Onion lunch Estimated 10 kcal
2 Grilled Skirt Steak lunch Estimated 10 kcal
3 Steak Tartare lunch Estimated 10 kcal
4 Steak Tartare appetizers & salads Estimated 10 kcal
5 Chopped appetizers & salads USDA 20 kcal
6 Beefsteak Tomato & Onion appetizers & salads USDA 42 kcal
7 Veal Carpaccio appetizers & salads USDA 46 kcal
8 Green Salad appetizers & salads USDA 59 kcal
9 Broiled Lemon Sole seafood USDA 70 kcal
10 French 75 cocktails $15 USDA 75 kcal
11 Helen's Diamond Fizz cocktails $15 USDA 75 kcal
12 On Broadway cocktails $15 USDA 75 kcal
13 Chilled Medley Of Seafood raw bar USDA 83 kcal
14 Littleneck Clams raw bar USDA 88 kcal
15 Dover Sole Meunière specialties USDA 90 kcal
16 Jumbo Lump Crab Cocktail raw bar USDA 94 kcal
17 Steak Salad lunch Estimated 95 kcal
18 Lobster Cocktail raw bar USDA 97 kcal
19 Jumbo Shrimp Cocktail raw bar USDA 99 kcal
20 Gallagher's Rob Roy cocktails $15 USDA 105 kcal
21 New York Sirloin steaks & chops USDA 110 kcal
22 Hemingway Daiquiri cocktails $15 USDA 119 kcal
23 Spicy Tuna Poke raw bar USDA 123 kcal
24 Porterhouse steaks & chops USDA 145 kcal
25 Maine Lobster (3½Lb) seafood USDA 152 kcal
26 Rickey cocktails $15 USDA 153 kcal
27 Bone-In Sirloin steaks & chops USDA 168 kcal
28 Stuffed Jumbo Shrimp specialties USDA 174 kcal
29 Green Salad lunch Estimated 180 kcal
30 Grilled Mediterranean Shrimp Salad lunch Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled ½ Chicken

specialties 884 kcal

Prime Beef Burger

lunch 775 kcal

Lamb Chops

steaks, chops & seafood 488 kcal

Gallaghers Prime Rib Sandwich

lunch 470 kcal

Open-Faced Turkey Sandwich

lunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gallagher's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gallagher's Steakhouse items have calorie data?
Gallagher's Steakhouse currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gallagher's Steakhouse?
The lightest item currently tracked is Beefsteak Tomato & Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gallagher's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gallagher's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.