Nutrition Breakdown
Gallagher's Burger Bar Calories — Lowest to Highest
Browse calorie values for Gallagher's Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
109 kcal
Highest Item
495 kcal
Lowest Calorie Items at Gallagher's Burger Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | the alternative | USDA | 109 kcal |
| 2 | The Wedge | salads | USDA | 136 kcal |
| 3 | Fresh Spinach Salad | salads | USDA | 140 kcal |
| 4 | Beer Braised Brisket | the alternative | USDA | 145 kcal |
| 5 | Gallaghers Cobb Salad | salads | USDA | 156 kcal |
| 6 | Sunny Up | burgers | USDA | 164 kcal |
| 7 | Turkey BLT Burger | burgers | USDA | 171 kcal |
| 8 | Chopped Salad | salads | Estimated | 180 kcal |
| 9 | Chicken Cutlet | the alternative | USDA | 192 kcal |
| 10 | Buffalo Chicken Burger | burgers | USDA | 198 kcal |
| 11 | French Dip | the alternative | USDA | 224 kcal |
| 12 | Veggie Burger | burgers | USDA | 227 kcal |
| 13 | Chesapeake Jumbo Lump Fin Crab Cake Sandwich | the alternative | USDA | 231 kcal |
| 14 | Beef Slider Trio | burgers | USDA | 247 kcal |
| 15 | Buffalo Chicken Wings | get me started | USDA | 247 kcal |
| 16 | Mushroom Burger | burgers | USDA | 248 kcal |
| 17 | Grilled Portobello | the alternative | USDA | 271 kcal |
| 18 | Gallaghers Stuffed Burger | burgers | USDA | 272 kcal |
| 19 | Italian Burger | burgers | USDA | 293 kcal |
| 20 | Prime Beef Burger | burgers | USDA | 293 kcal |
| 21 | Chicken Cheesesteak | the alternative | USDA | 372 kcal |
| 22 | Black Bean Chili | get me started | Estimated | 390 kcal |
| 23 | Cajun Onion Straws | get me started | Estimated | 390 kcal |
| 24 | Clams Casino | get me started | Estimated | 390 kcal |
| 25 | Classic Caesar | salads | Estimated | 390 kcal |
| 26 | Coconut Shrimp | get me started | Estimated | 390 kcal |
| 27 | Mozzarella Triangles | get me started | Estimated | 390 kcal |
| 28 | Salt & Pepper Calamari | get me started | Estimated | 390 kcal |
| 29 | Vegetable Tempura | get me started | Estimated | 390 kcal |
| 30 | Mini Chicken Meatballs & Pasta | get me started | Estimated | 495 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mini Chicken Meatballs & Pasta
Black Bean Chili
Cajun Onion Straws
Clams Casino
Classic Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gallagher's Burger Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gallagher's Burger Bar items have calorie data?
What is the lowest-calorie item at Gallagher's Burger Bar?
Are Gallagher's Burger Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.