Nutrition Breakdown

Gale Street Inn Calories — Lowest to Highest

Browse calorie values for Gale Street Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

30 / 30 items resolved USDA database: 10 Estimated: 20

Lowest Calorie Items at Gale Street Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mediterranean Steak soups & salads Estimated 10 kcal
2 Javier’s Jambalaya favorites USDA 96 kcal
3 Lime Crusted Whitefish favorites USDA 105 kcal
4 Herb Rubbed Roasted Chicken favorites USDA 129 kcal
5 London Broil favorites USDA 134 kcal
6 Grilled Salmon favorites USDA 138 kcal
7 Pulled Pork sandwiches USDA 161 kcal
8 Blackened Halibut favorites USDA 162 kcal
9 Fried Shrimp favorites USDA 166 kcal
10 Chicago's Finest Ribs favorites USDA 192 kcal
11 French Onion Soup starters Estimated 220 kcal
12 Spicy Chicken Tomatillo or Today’s Soup soups & salads Estimated 325 kcal
13 Black and Bleu burgers Estimated 390 kcal
14 Buffalo Shrimp starters Estimated 390 kcal
15 Calamari starters Estimated 390 kcal
16 Chopped soups & salads Estimated 390 kcal
17 Classic burgers Estimated 390 kcal
18 Grilled Shrimp soups & salads Estimated 390 kcal
19 Grilled Vegetable sandwiches Estimated 390 kcal
20 Loaded burgers Estimated 390 kcal
21 Potato Skins - Bacon & Cheese starters Estimated 390 kcal
22 Potato Skins - Loaded with Pulled Pork starters Estimated 390 kcal
23 Potato Skins - Veggie starters Estimated 390 kcal
24 Route 21 sandwiches Estimated 390 kcal
25 Stuffed Mushrooms starters Estimated 390 kcal
26 The Pullman burgers Estimated 390 kcal
27 Blackened Chicken sandwiches USDA 393 kcal
28 Crabcakes starters Estimated 420 kcal
29 Blackened Chicken Bites starters Estimated 430 kcal
30 Rotisserie Chicken soups & salads Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Chicken Bites

starters 430 kcal

Rotisserie Chicken

soups & salads 430 kcal

Crabcakes

starters 420 kcal

Blackened Chicken

sandwiches 393 kcal

Black and Bleu

burgers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gale Street Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gale Street Inn items have calorie data?
Gale Street Inn currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gale Street Inn?
The lightest item currently tracked is Mediterranean Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gale Street Inn calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gale Street Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.