Nutrition Breakdown

Galatoire's Calories — Lowest to Highest

Browse calorie values for Galatoire's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

17 kcal

Highest Item

567 kcal

153 / 153 items resolved USDA database: 48 Estimated: 105

Lowest Calorie Items at Galatoire's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iceberg Wedge salads USDA 17 kcal
2 Iceberg Wedge our specialties - salads USDA 17 kcal
3 Cafe Brulot our specialties - desserts USDA 64 kcal
4 Seafood Okra Gumbo soups USDA 70 kcal
5 Bistro Romaine Salad salads USDA 77 kcal
6 Crabmeat Maison our specialties - appetizers USDA 80 kcal
7 Crabmeat Maison appetizers USDA 80 kcal
8 Spinach Salad our specialties - salads USDA 84 kcal
9 Duck And Andouille Gumbo soups USDA 89 kcal
10 Cup Custard our specialties - desserts USDA 97 kcal
11 Shrimp Cocktail appetizers USDA 99 kcal
12 Shrimp Remoulade appetizers USDA 99 kcal
13 Brabant Potatoes our specialties - vegetables USDA 103 kcal
14 Grilled Salmon our specialties - entrees USDA 103 kcal
15 Lyonnaise Potatoes our specialties - vegetables USDA 103 kcal
16 BBQ Shrimp And Jumbo Lump Crabmeat our specialties - appetizers USDA 106 kcal
17 Crabmeat Sardou our specialties - entrees USDA 107 kcal
18 Poisson Crabmeat Yvonne our specialties - entrees USDA 107 kcal
19 Grilled Poisson Provencal our specialties - entrees USDA 108 kcal
20 Sweetbreads appetizers USDA 124 kcal
21 Sweetbreads our specialties - appetizers USDA 124 kcal
22 Shrimp And Grits our specialties - entrees USDA 126 kcal
23 Oysters Rockefeller appetizers USDA 134 kcal
24 Veal Liver our specialties - entrees USDA 140 kcal
25 Turtle Soup Au Sherry soups USDA 157 kcal
26 Escargot our specialties - appetizers USDA 158 kcal
27 Escargot appetizers USDA 158 kcal
28 Banana Bread Pudding our specialties - desserts USDA 160 kcal
29 Chicken Clemenceau our specialties - entrees USDA 164 kcal
30 Grilled Vegetable Platter vegetables Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Poisson Meuniere Amandine

our specialties - entrees 567 kcal

Broccoli Hollandaise

our specialties - vegetables 546 kcal

Canape Lorenzo

appetizers 458 kcal

Chicken Bonne-Femme

poultry 430 kcal

Chicken Clemenceau

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galatoire's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galatoire's items have calorie data?

Galatoire's currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galatoire's?

The lightest item currently tracked is Iceberg Wedge at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galatoire's calorie values official or estimated?

This page uses a hybrid model: 48 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Galatoire's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP