Nutrition Breakdown
Galatoire's Calories — Lowest to Highest
Browse calorie values for Galatoire's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
17 kcal
Highest Item
567 kcal
Lowest Calorie Items at Galatoire's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iceberg Wedge | salads | USDA | 17 kcal |
| 2 | Iceberg Wedge | our specialties - salads | USDA | 17 kcal |
| 3 | Cafe Brulot | our specialties - desserts | USDA | 64 kcal |
| 4 | Seafood Okra Gumbo | soups | USDA | 70 kcal |
| 5 | Bistro Romaine Salad | salads | USDA | 77 kcal |
| 6 | Crabmeat Maison | our specialties - appetizers | USDA | 80 kcal |
| 7 | Crabmeat Maison | appetizers | USDA | 80 kcal |
| 8 | Spinach Salad | our specialties - salads | USDA | 84 kcal |
| 9 | Duck And Andouille Gumbo | soups | USDA | 89 kcal |
| 10 | Cup Custard | our specialties - desserts | USDA | 97 kcal |
| 11 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 12 | Shrimp Remoulade | appetizers | USDA | 99 kcal |
| 13 | Brabant Potatoes | our specialties - vegetables | USDA | 103 kcal |
| 14 | Grilled Salmon | our specialties - entrees | USDA | 103 kcal |
| 15 | Lyonnaise Potatoes | our specialties - vegetables | USDA | 103 kcal |
| 16 | BBQ Shrimp And Jumbo Lump Crabmeat | our specialties - appetizers | USDA | 106 kcal |
| 17 | Crabmeat Sardou | our specialties - entrees | USDA | 107 kcal |
| 18 | Poisson Crabmeat Yvonne | our specialties - entrees | USDA | 107 kcal |
| 19 | Grilled Poisson Provencal | our specialties - entrees | USDA | 108 kcal |
| 20 | Sweetbreads | appetizers | USDA | 124 kcal |
| 21 | Sweetbreads | our specialties - appetizers | USDA | 124 kcal |
| 22 | Shrimp And Grits | our specialties - entrees | USDA | 126 kcal |
| 23 | Oysters Rockefeller | appetizers | USDA | 134 kcal |
| 24 | Veal Liver | our specialties - entrees | USDA | 140 kcal |
| 25 | Turtle Soup Au Sherry | soups | USDA | 157 kcal |
| 26 | Escargot | our specialties - appetizers | USDA | 158 kcal |
| 27 | Escargot | appetizers | USDA | 158 kcal |
| 28 | Banana Bread Pudding | our specialties - desserts | USDA | 160 kcal |
| 29 | Chicken Clemenceau | our specialties - entrees | USDA | 164 kcal |
| 30 | Grilled Vegetable Platter | vegetables | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Poisson Meuniere Amandine
Broccoli Hollandaise
Canape Lorenzo
Chicken Bonne-Femme
Chicken Clemenceau
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Galatoire's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Galatoire's items have calorie data?
What is the lowest-calorie item at Galatoire's?
Are Galatoire's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.