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Nutrition Breakdown

Galatoire's 33 Bar & Steak Calories — Lowest to Highest

Browse calorie values for Galatoire's 33 Bar & Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

170 kcal

Highest Item

430 kcal

98 / 98 items resolved USDA database: 0 Estimated: 98

Lowest Calorie Items at Galatoire's 33 Bar & Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Vegetable Platter vegetables Estimated 170 kcal
2 Avocado and Crabmeat Salad salads Estimated 180 kcal
3 Bistro Romaine Salad salads Estimated 180 kcal
4 Godchaux Salad salads Estimated 180 kcal
5 Green Salad with Garlic salads Estimated 180 kcal
6 Salad Maison salads Estimated 180 kcal
7 Turtle Soup au Sherry soups Estimated 220 kcal
8 Iceberg Wedge salads Estimated 260 kcal
9 Vanilla Bean Ice Cream desserts Estimated 290 kcal
10 Creamed Spinach vegetables Estimated 320 kcal
11 Creamed Spinach sides Estimated 320 kcal
12 Asparagus vegetables Estimated 390 kcal
13 Asparagus sides Estimated 390 kcal
14 Asparagus and Hearts of Palm salads Estimated 390 kcal
15 Au Gratin potatoes Estimated 390 kcal
16 Bacon and Mushroom Omelette eggs and omelets Estimated 390 kcal
17 Black Bottom Pecan Pie desserts Estimated 390 kcal
18 Black Drum fish in season Estimated 390 kcal
19 Boiled potatoes Estimated 390 kcal
20 Bouillabaisse shellfish in season Estimated 390 kcal
21 Brabant potatoes Estimated 390 kcal
22 Bread Pudding desserts Estimated 390 kcal
23 Broccoli vegetables Estimated 390 kcal
24 Broccoli sides Estimated 390 kcal
25 Broiled Tomatoes vegetables Estimated 390 kcal
26 Broiled Tomatoes sides Estimated 390 kcal
27 Canape Lorenzo appetizers Estimated 390 kcal
28 Caramel Cup Custard desserts Estimated 390 kcal
29 Cauliflower vegetables Estimated 390 kcal
30 Cauliflower sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Bonne-Femme

poultry 430 kcal

Chicken Clemenceau

poultry 430 kcal

Chicken Creole

poultry 430 kcal

Sweet Potato Cheesecake

desserts 420 kcal

Asparagus

vegetables 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galatoire's 33 Bar & Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galatoire's 33 Bar & Steak items have calorie data?
Galatoire's 33 Bar & Steak currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galatoire's 33 Bar & Steak?
The lightest item currently tracked is Grilled Vegetable Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galatoire's 33 Bar & Steak calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Galatoire's 33 Bar & Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.