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Nutrition Breakdown

Galanga Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Galanga Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

87 / 87 items resolved USDA database: 21 Estimated: 66

Lowest Calorie Items at Galanga Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 Nua Pahd Prik (Grilled Steak) entrees Estimated 10 kcal
3 Thai Ice Tea beverages USDA 27 kcal
4 Pahd Nor Mai (Asparagus) vegetable USDA 29 kcal
5 Thai Coconut Cake (3) desserts USDA 36 kcal
6 Ginger Ale drink USDA 37 kcal
7 Sprite drink USDA 40 kcal
8 Water drink USDA 42 kcal
9 Coca Cola drink USDA 46 kcal
10 Water Soda beverages USDA 59 kcal
11 Natural Coconut Milk Drink beverages USDA 88 kcal
12 Ma Khua Puang (Eggplant) vegetable USDA 90 kcal
13 Yam Nuer Yarng (Steak Salad) salad Estimated 95 kcal
14 Pahd Ruom (Mixed Vegetable) vegetable USDA 102 kcal
15 Tua Yau (String Beans) vegetable USDA 125 kcal
16 Vegetable Fried Rice fried rice USDA 129 kcal
17 Bamee Siam noodles USDA 131 kcal
18 Mee Ga Thi noodles USDA 133 kcal
19 Indian Golden Bread (2) desserts USDA 144 kcal
20 Tao Hu Hor (Bean Curd Sheet) vegetable USDA 153 kcal
21 Club Soda beverages Estimated 180 kcal
22 Club Soda drink Estimated 180 kcal
23 Po Pia Salad - 2 Summer Rolls appetizers Estimated 180 kcal
24 Salad Kaek salad Estimated 180 kcal
25 Som Tam Esan (Papaya Salad) salad Estimated 180 kcal
26 Yam Goong (Shrimp Salad) salad Estimated 180 kcal
27 Yam Pla Muk (Calamari Salad) salad Estimated 180 kcal
28 Diet Coke drink USDA 272 kcal
29 Yam Gai (Chicken Salad) salad Estimated 305 kcal
30 Brown Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana

desserts 631 kcal

Chicken & Veg. Dumplings (8)

appetizers 430 kcal

Gai Kana (Chicken with Chinese Broccoli)

entrees 430 kcal

Gai Pahd Bai Ga-Paw (Spicy Basil Chicken)

entrees 430 kcal

Gai Pahd Kieng (Ginger Chicken)

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galanga Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galanga Thai Restaurant items have calorie data?

Galanga Thai Restaurant currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galanga Thai Restaurant?

The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galanga Thai Restaurant calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Galanga Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.