Nutrition Breakdown
Galanga Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Galanga Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
631 kcal
Lowest Calorie Items at Galanga Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | beverages | USDA | 1 kcal |
| 2 | Nua Pahd Prik (Grilled Steak) | entrees | Estimated | 10 kcal |
| 3 | Thai Ice Tea | beverages | USDA | 27 kcal |
| 4 | Pahd Nor Mai (Asparagus) | vegetable | USDA | 29 kcal |
| 5 | Thai Coconut Cake (3) | desserts | USDA | 36 kcal |
| 6 | Ginger Ale | drink | USDA | 37 kcal |
| 7 | Sprite | drink | USDA | 40 kcal |
| 8 | Water | drink | USDA | 42 kcal |
| 9 | Coca Cola | drink | USDA | 46 kcal |
| 10 | Water Soda | beverages | USDA | 59 kcal |
| 11 | Natural Coconut Milk Drink | beverages | USDA | 88 kcal |
| 12 | Ma Khua Puang (Eggplant) | vegetable | USDA | 90 kcal |
| 13 | Yam Nuer Yarng (Steak Salad) | salad | Estimated | 95 kcal |
| 14 | Pahd Ruom (Mixed Vegetable) | vegetable | USDA | 102 kcal |
| 15 | Tua Yau (String Beans) | vegetable | USDA | 125 kcal |
| 16 | Vegetable Fried Rice | fried rice | USDA | 129 kcal |
| 17 | Bamee Siam | noodles | USDA | 131 kcal |
| 18 | Mee Ga Thi | noodles | USDA | 133 kcal |
| 19 | Indian Golden Bread (2) | desserts | USDA | 144 kcal |
| 20 | Tao Hu Hor (Bean Curd Sheet) | vegetable | USDA | 153 kcal |
| 21 | Club Soda | beverages | Estimated | 180 kcal |
| 22 | Club Soda | drink | Estimated | 180 kcal |
| 23 | Po Pia Salad - 2 Summer Rolls | appetizers | Estimated | 180 kcal |
| 24 | Salad Kaek | salad | Estimated | 180 kcal |
| 25 | Som Tam Esan (Papaya Salad) | salad | Estimated | 180 kcal |
| 26 | Yam Goong (Shrimp Salad) | salad | Estimated | 180 kcal |
| 27 | Yam Pla Muk (Calamari Salad) | salad | Estimated | 180 kcal |
| 28 | Diet Coke | drink | USDA | 272 kcal |
| 29 | Yam Gai (Chicken Salad) | salad | Estimated | 305 kcal |
| 30 | Brown Rice | side orders | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Banana
Chicken & Veg. Dumplings (8)
Gai Kana (Chicken with Chinese Broccoli)
Gai Pahd Bai Ga-Paw (Spicy Basil Chicken)
Gai Pahd Kieng (Ginger Chicken)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Galanga Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Galanga Thai Restaurant items have calorie data?
What is the lowest-calorie item at Galanga Thai Restaurant?
Are Galanga Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.