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Nutrition Breakdown

Gaati Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Gaati Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

39 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Gaati Thai Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch First Course lunch prix fixed USDA 39 kcal
2 Lunch Gratiem Second Course lunch prix fixed USDA 46 kcal
3 Lemongrass Chicken entrees USDA 88 kcal
4 Lunch Mongolian Second Course lunch prix fixed USDA 106 kcal
5 Lunch Green Curry Second Course lunch prix fixed USDA 119 kcal
6 Lunch Red Curry Second Course lunch prix fixed USDA 119 kcal
7 Lunch Pad Thai Second Course lunch prix fixed USDA 128 kcal
8 Lunch Sweet and Sour Second Course lunch prix fixed USDA 138 kcal
9 Grilled Beef Salad salad Estimated 180 kcal
10 House Salad salad Estimated 180 kcal
11 Som Tum with Shrimp (Papaya Salad) salad Estimated 180 kcal
12 Lunch Yellow Curry Second Course lunch prix fixed USDA 188 kcal
13 Lunch Spicy Basil Second Course lunch prix fixed USDA 193 kcal
14 Gaati Wonton Soup soups Estimated 220 kcal
15 Crispy Rice Salad salad Estimated 273 kcal
16 Laab Chicken Salad salad Estimated 305 kcal
17 BBQ Pork Fried Rice fried rice Estimated 320 kcal
18 Crab Fried Rice fried rice Estimated 320 kcal
19 Gaati Fried Rice fried rice Estimated 320 kcal
20 Pineapple Fried Rice fried rice Estimated 320 kcal
21 Spicy Basil Fried Rice fried rice Estimated 320 kcal
22 Broccoli sauteed dish Estimated 390 kcal
23 Cashew Nut sauteed dish Estimated 390 kcal
24 Choo Chee Salmon gatti recommendation Estimated 390 kcal
25 Crab Rangoon appetizers Estimated 390 kcal
26 Crispy Duck with Tamarind Sauce gatti recommendation Estimated 390 kcal
27 Crispy Pork Belly with Chinese Broccoli entrees Estimated 390 kcal
28 Crispy Shrimp appetizers Estimated 390 kcal
29 Curry Puff appetizers Estimated 390 kcal
30 Edamame appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

gatti recommendation 430 kcal

Chicken Satay

appetizers 430 kcal

Lemon Chicken

entrees 430 kcal

Pineapple Chicken

entrees 430 kcal

Rama Chicken

entrees 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaati Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaati Thai Kitchen items have calorie data?
Gaati Thai Kitchen currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaati Thai Kitchen?
The lightest item currently tracked is Lunch First Course at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaati Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaati Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.