Nutrition Breakdown
Fu's Noodle House Calories — Lowest to Highest
Browse calorie values for Fu's Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
59 kcal
Highest Item
430 kcal
Lowest Calorie Items at Fu's Noodle House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 802. Soda | drinks | USDA | 59 kcal |
| 2 | 504. Hawaiian BBQ Beef | hawaiian style rice plate | USDA | 93 kcal |
| 3 | 405. Curry | set meal with rice | USDA | 116 kcal |
| 4 | 406. Curry | set meal with rice | USDA | 119 kcal |
| 5 | 408. Breaded Pork Cutlets Curry Rice | set meal with rice | USDA | 119 kcal |
| 6 | 503. Chicken Cutlet | hawaiian style rice plate | USDA | 129 kcal |
| 7 | 703. Chicken Katsu | musubi | USDA | 151 kcal |
| 8 | 506. Loco Moco | hawaiian style rice plate | USDA | 153 kcal |
| 9 | 501. Barbecue Chicken | hawaiian style rice plate | USDA | 167 kcal |
| 10 | 508. BBQ Mix Plate | hawaiian style rice plate | USDA | 176 kcal |
| 11 | Seaweed Salad | starters & salads | Estimated | 180 kcal |
| 12 | 507. Fried Shrimp | hawaiian style rice plate | USDA | 218 kcal |
| 13 | 502. Chicken Katsu (Breaded) | hawaiian style rice plate | USDA | 240 kcal |
| 14 | 505. BBQ Short Ribs | hawaiian style rice plate | USDA | 240 kcal |
| 15 | 404. Pork Tender Ribs Covered Rice | set meal with rice | USDA | 254 kcal |
| 16 | 801. Hawaiian Sun | drinks | USDA | 258 kcal |
| 17 | 407. Grilled Eel Over Rice | set meal with rice | USDA | 273 kcal |
| 18 | 705. Grilled Eel | musubi | USDA | 273 kcal |
| 19 | 701. Grilled Spam | musubi | USDA | 315 kcal |
| 20 | 401. Covered Rice | set meal with rice | Estimated | 320 kcal |
| 21 | 402. Covered Rice | set meal with rice | Estimated | 320 kcal |
| 22 | 403. Deep Fried Pork Chop Covered Rice | set meal with rice | Estimated | 320 kcal |
| 23 | 704. Portuguese Sausage | musubi | USDA | 353 kcal |
| 24 | 702. Hawaiian BBQ Chicken | musubi | USDA | 378 kcal |
| 25 | 101. Fu's Ramen | ramen-noodle soups | Estimated | 390 kcal |
| 26 | 101. Tender Rib Ramen | ramen-noodle soups | Estimated | 390 kcal |
| 27 | 103. Beef, Meatballs Ramen | ramen-noodle soups | Estimated | 390 kcal |
| 28 | 103. Hot & Sour Ramen | ramen-noodle soups | Estimated | 390 kcal |
| 29 | 104. Roasted Pork Ramen | ramen-noodle soups | Estimated | 390 kcal |
| 30 | 106. Spicy Beef Ramen | ramen-noodle soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
301. Grilled Chicken Garlic Noodle
302. Chicken Katsu (Fried) Garlic Noodle
306. Curry Chicken Garlic Noodle
Japanese Style Crispy Chicken
Spicy Chicken Wing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fu's Noodle House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fu's Noodle House items have calorie data?
What is the lowest-calorie item at Fu's Noodle House?
Are Fu's Noodle House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.