Fuel Grill & Juice Bar Menu

Poland Spring Water

Soda

Snapple

Fiji Water

Muscle Milk

Isopure Protein Drink

Wheat Grass Shot

Cold Buster Juice

Carrots, beets, cucumber and spinach.

Diabetes Helper Juice

Carrot, celery and parsley.

Hypertension Juice

Carrot, spinach, pineapple and banana.

Headache Juice

Carrot, beets and cucumber.

Acne Solver Juice

Carrot and spinach.

Asthma Juice

Carrot, celery and grapefruit.

Skin Problems Juice

Carrot, cabbage and apple.

Eczema Juice

Carrot, parsley and spinach.

Anemia Juice

Carrot, spinach and watercress.

Popeye's Arms Juice

Broccoli, celery, parsley, spinach and cucumber.

Muscle Fuel Juice

Beets, celery, carrot and apple.

Fresh Cucumber Juice

Cucumber, tomato and celery.

Iron Horse Juice

Kale, broccoli, beets, apple and carrot.

Liver Cleansing Juice

Asparagus, carrot and celery.

Calcium for Bones Juice

Cabbage, broccoli, kale and celery.

Cholesterol Buster Juice

Ginger, garlic, spinach and carrot.

Hangover Killer Juice

Apple, lemon, carrot, beets and ginger.

Low-Fat Pudding

1/2 pint.

Wheat Grass

Daily Protein Brownie

Fresh baked and low-fat brownie.

Daily Fresh Fruit Salad

Mixed fruit.

Daily Protein Muffin

Fresh baked and low-fat muffin.

Egg Sandwich

Six egg whites baked in a whole wheat pita. Reduced calories and prepared oil free.

Fuel Hot Oatmeal

4 Egg Whites Sandwich

With sauteed spinach on grain bread or pita. Reduced calories and prepared oil free.

Vanilla Yogurt Cup with Fruits

Low-fat and low sugar.

Pancake Heaven

Two 6" protein pancakes topped with berries and bananas. Reduced calories and prepared oil free.

The Spa Breakfast

Six scrambled egg whites with lightly grilled mixed vegetables. Served with toasted whole wheat pita. Reduced calories and prepared oil free.

Bacon, Eggs and Cheese Wrap

Six egg whites with 97% fat-free turkey bacon and low-fat American cheese in a flax wrap. Reduced calories and prepared oil free.

The Fuel Veggie Omelet

Six baked egg whites with choice of two ingredients. Includes a toasted whole wheat pita. Reduced calories and prepared oil free. Served with sweet potato.

Fuel Egg-n-Meat Omelet

Six egg whites baked with your choice of grilled chicken, turkey or bison and two slices of sweet potato. Includes a toasted whole wheat pita. Reduced calories and prepared oil free.

Protein Pancake Combo

Six baked egg whites with whole wheat protein pancakes. Reduced calories and prepared oil free.

38th Street Special

Six egg whites with bison, onions and low-fat American cheese in a whole wheat wrap. Reduced calories and prepared oil free.

Fuel Steak and Eggs

Six egg whites with lean bison steak topped with low-fat mozzarella cheese served in a whole wheat wrap or on a plate with pita. Reduced calories and prepared oil free.

Fuel Western Wrap

Egg whites cooked with onions, peppers, tomatoes, chicken sausage and low-fat American cheese in a whole wheat wrap. Reduced calories and prepared oil free.

Fuel Western Omelet Plate

Six egg whites, grilled chicken sausage, grilled potatoes, onions, peppers and tomatoes. Includes a toasted whole wheat pita. Reduced calories and prepared oil free.

Bison Hot Dog

Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Bison Chili Dog

Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Turkey Burger

Served with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Tuna Salad Sandwich

Prepared with low-fat yogurt and low-fat mayo, lettuce, tomatoes, and onions stuffed into a pita. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Falafel

Baked chickpea patties with herbs and spices. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Grilled Chicken Sandwich

Grilled chicken breast marinated in lemon and spices with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Veggie Burger

Made with carrot, corn, red and green peppers, green beans, peas and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Fish Cake Sandwich

Served with lettuce, tomatoes, onions and low-fat tartar sauce. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Chicken Burger

Served with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Turkey Burger Pizza Style

Low-fat mozzarella and tomato sauce with basil. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Portobello Sandwich

Grilled vegetables and portobello burger topped with grilled pepper, tomatoes and low-fat mozzarella. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Chicken and Spinach Sandwich in a Pocket

Grilled chicken breast with grilled spinach and low-fat mozzarella. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Bison Burger

Served with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Ostrich Burger

Served with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Mediterranean Sandwich

Choice of chicken breast, turkey burger or veggie burger with hummus, lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Texas Style Turkey Burger

Served with grilled onions, low-fat BBQ sauce, low-fat American cheese in a whole wheat pita. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Salmon Burger

Served with lettuce, tomatoes and onions. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

BBQ Chicken Sandwich

Grilled chicken, low-fat mayo with BBQ, roasted peppers and low-fat mozzarella. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Bison Burger Pizza Style

Prepared with low-fat mozzarella and tomato sauce with basil. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Ostrich Burger Pizza Style

Prepared with low-fat mozzarella and tomato sauce with basil. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Chicken Balsamic Sandwich

Chicken, onions, mushrooms cooked with balsamic, low-fat mayo and low-fat mozzarella. Prepared on whole wheat pita. Deluxe includes air-baked fries and bottled water.

Side Brown Rice

Side Baked Potato

Side Sweet Potato

Side Grilled Potato with Spices

Side Air-Baked Regular Fries

Side 97% Fat Free Turkey Bacon

Side Hummus with Pita

Side Baba Ghanouj

Side Grilled Broccoli

Side Sauteed Spinach

Side Steamed Vegetables

Side Air-Baked Seasoned Fries

Side Turkey Burger

Side Whole Wheat Spinach Pie

Side Veggie Burger Patty

Side Air-Baked Sweet Fries

Side Tuna Salad

Side Whole Wheat Spinach and Potato Pie

Side Whole Wheat Pasta

Side Grilled Chicken Breast

Two pieces.

Side Bison Burger

Side Ostrich Burger

Side Grilled Tilapia Fish

Side Low-Fat Bison Steak

Side Fish Cakes and Fries

Vegetable Lentil Soup

Vegetarian Chili Soup

Chicken-n-Vegetables Soup with Rice

Chicken-n-Vegetables Soup without Rice

Chicken-n-Noodle Soup with Vegetables

Vegetable Tomato Soup

Meat Chili Soup

Grilled chicken breast topped with tahini sauce and red onions. 16 oz.

Fuel Salad

Romaine lettuce, cucumber, tomatoes, onions and shredded carrots.

Shepherd's Salad

Romaine lettuce, tomatoes, carrots, red onions and cucumbers. Served with toasted whole wheat pita bread and choice of dressing.

Falafel with Hummus Over Salad

Served with romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Fresh Spinach Salad

Fresh spinach, cucumber, tomatoes, red onions and shredded carrots. Served with toasted whole wheat pita bread and choice of dressing.

Avocado Salad

Avocado, romaine lettuce, tomatoes, cucumbers, sweet red onions and choice of dressing. Served with toasted whole wheat pita bread and choice of dressing.

Tuna Over Salad

Served with romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Falafel Over Salad

Served with romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Turkey Over Salad

Served with romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Veggie Burger Over Salad

Served with romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Grilled Chicken Over Salad

Grilled chicken, romaine lettuce, tomatoes, cucumbers and onions. Served with toasted whole wheat pita bread and choice of dressing.

Chef Salad

Turkey and roast beef over fresh spinach salad or Fuel salad. Served with toasted whole wheat pita bread and choice dressing.

Mediterranean Salad

Scoop of hummus, baba ghanouj and falafel with tahini sauce over romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Fuel Caesar Salad

Lettuce, turkey bacon and Parmesan cheese with low-fat Caesar dressing and croutons. Served with toasted whole wheat pita bread.

Fuel Chicken Caesar Salad

Chicken breast, lettuce and Parmesan cheese with low-fat Caesar dressing and croutons. Served with toasted whole wheat pita bread and choice of dressing.

Whole Wheat Dijon Pasta Salad

Organic whole wheat penne tossed with an 8 oz. diced grilled chicken breast and low-fat Dijon sauce. Served with toasted whole wheat pita bread.

Mediterranean Appetizer Platter

Whole wheat spinach pie, hummus and baba ghanouj over romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Fuel Combo Salad

Romaine lettuce, tomatoes, carrots, red onions and cucumber topped with grilled chicken, turkey burger, avocado and pineapple. Served with toasted whole wheat pita bread and choice of dressing.

Salmon Salad

Fresh grilled salmon served with broccoli, romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Shrimp and Avocado Salad

Served with broccoli, romaine lettuce, tomatoes, carrots, red onions and cucumber with toasted whole wheat pita bread and choice of dressing.

Traditional Personal Pie

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

Low-Carb Pizza Roll

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

Veggie Personal Pie

Choice of two toppings. Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

Personal Meat Pie

Served with grilled chicken breast, turkey or bison. Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

12" Traditional Thin Crust Pizza

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

12" Grilled Chicken Thin Crust Pizza

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

12" Low-Fat Turkey Bacon Thin Crust Pizza

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

12" Grilled Chicken and Pineapple Thin Crust Pizza

Made with low-fat mozzarella, low-sodium tomato sauce and low-carb flax crust.

Summer Slam Smoothie

Banana, blueberries, lemon, strawberries and honey.

Caribbean Storm Smoothie

Mango, coconut, banana and fruit juice.

Banana Nutter Smoothie

Banana, peanut butter and skim milk.

Melon Madness Smoothie

Melon, banana and passion fruit juice.

Pina Colada Smoothie

Pineapple, banana, coconut and pineapple juice.

Passionate Peach Smoothie

Peach, banana, orange and apple juice.

Peach and Tango Smoothie

Peaches, mango and mango juice.

Citrus Sunrise Smoothie

Oranges, bananas and apple juice.

Totally Tropical Smoothie

Orange, strawberry, banana and passion fruit juice.

Banana-Strawberry Smoothie

Blend of banana and strawberries with sorbet.

Very Berry Smoothie

Blueberries, raspberries, strawberries and apple juice.

Cafe Mocha Smoothie

Coffee, fat-free chocolate and skim milk.

Exotic Acai Smoothie

Acai berry, strawberries and banana mixed with apple juice.

Exotic Amazon Cherry Smoothie

Amazon cherry, strawberries and banana mixed with apple juice.

Healthy Fruit Shake

Made with juice, milk or water and your choice of fresh fruit.

Fuel Ultimate Breakfast Shake

Oats-n-honey, protein powder and soy milk.

No-Carb Protein Shake

24 oz. Isopure. Zero carbs. 50 grams of protein.

Mocha Blast Shake

24 oz. Protein, banana, not-fat frozen yogurt and energy coffee.

Fuel Energy Power Shake

24 oz. 42 grams of fat burning protein with banana, pineapple, apple juice and caffeine.

Fuel Recovery Shake

24 oz. Protein, glutamine, strawberry, banana and blueberry-n-oats.

Fuel Muscle Up Shake

24 oz. Chocolate protein, banana, peanut butter, coconut and flax seed.

Meal Replacement Shake

Myoplex and low-carb lean body. 24 oz.

Fuel Youth Shake

24 oz. Vanilla whey protein, non-fat frozen yogurt, peaches, pineapple, aloe vera, wheat bran and orange juice.

Fuel Rice and Beans

Grilled Chicken Over Sliced Grilled Potatoes

Grilled Chicken Over Sliced Sweet Potatoes

Grilled Chicken Over Brown Rice

Grilled Chicken with Grilled Vegetables

Grilled Chicken Over Baked Spicy Fries

Grilled Chicken with Grilled Asparagus

Egg and Cheese with Tomatoes Wrap

Deluxe includes air-baked fries and bottled water.

Vegetarian Wrap

Grilled veggies, low-fat mozzarella and vegetable spread. Deluxe includes air-baked fries and bottled water.

Tuna Melt Wrap

Tuna salad with melted low-fat mozzarella and tomatoes. Deluxe includes air-baked fries and bottled water.

Roast Beef Wrap

Served with roast beef wrap with Romaine lettuce, tomatoes, onions, low-fat mayo and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Turkey BLT Wrap

Turkey bacon, lettuce, tomatoes and low-fat mayo. Deluxe includes air-baked fries and bottled water.

Muscle Wrap

Six egg whites and grilled chicken breast with sauteed spinach. Deluxe includes air-baked fries and bottled water.

Chicken Parmigiana Wrap

Grilled chicken, low-fat mozzarella and low sodium tomato sauce. Deluxe includes air-baked fries and bottled water.

Chili Chicken Wrap

Grilled chicken, brown rice and vegetarian chili. Deluxe includes air-baked fries and bottled water.

The Perfect Wrap

Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Deluxe includes air-baked fries and bottled water.

The Fuel Wrap

Your choice of grilled meat, lettuce, tomatoes, onions and cucumber. Deluxe includes air-baked fries and bottled water.

Chicken and Spinach Wrap

Grilled chicken sauteed spinach and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Mediterranean Wrap

Your choice of meat with hummus and salad. Deluxe includes air-baked fries and bottled water.

Supremo Italiano Wrap

Grilled chicken, roasted red peppers, onions, low-fat mayo and low-fat mozzarella. Toasted. Deluxe includes air-baked fries and bottled water.

Fuel BBQ Wrap

Your choice of protein burger and broccoli grilled with low-fat BBQ sauce. Deluxe includes air-baked fries and bottled water.

Turkey Club Wrap

Toasted. Served with lettuce, tomatoes, lo-fat mayo and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Hot Roast Beef Wrap

Toasted. Served with grilled peppers, onions and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Fuel Chicken Caesar Wrap

Deluxe includes air-baked fries and bottled water.

South Beach Wrap

Grilled chicken, Romaine lettuce, tomato and low-fat Thousand Island dressing. Deluxe includes air-baked fries and bottled water.

Fuel Ginger Wrap

Grilled chicken, lettuce, tomato and avocado with ginger sauce. Deluxe includes air-baked fries and bottled water.

Balsamic Wrap

Grilled chicken marinated in balsamic vinegar, lettuce and tomato. Deluxe includes air-baked fries and bottled water.

Thai Turkey Wrap

Turkey burger and grilled veggies with Thai peanut sauce. Deluxe includes air-baked fries and bottled water.

Thai Chicken Wrap

Chicken and grilled veggies with Thai peanut sauce. Deluxe includes air-baked fries and bottled water.

Tahini Chicken Wrap

Grilled chicken with onions and tomatoes in tahini sauce. Deluxe includes air-baked fries and bottled water.

Portobello Mushroom Wrap

Grilled portobello mushrooms, peppers and sun-dried tomatoes topped with low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Philly-Cheese Steak Wrap

Lean cut steak with onions and peppers and BBQ sauce. Deluxe includes air-baked fries and bottled water.

Mushroom-Chicken Wrap

Chicken, mushrooms, onions and peppers with low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Chicken Guacamole Wrap

Grilled chicken, lettuce, tomatoes, onions and guacamole. Deluxe includes air-baked fries and bottled water.

Chicken Mango Wrap

Grilled chicken with lettuce, tomatoes, onions and mango salsa. Deluxe includes air-baked fries and bottled water.

Eggplant Parmigiana Wrap

Grilled eggplant with low-fat mozzarella and tomato sauce. Deluxe includes air-baked fries and bottled water.

Tzatziki-Chicken Wrap

Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Deluxe includes air-baked fries and bottled water.

Lean Bison Wrap

Lean ground bison with grilled onions and peppers and rice with choice of dressing. Deluxe includes air-baked fries and bottled water.

Lean Ostrich Wrap

Lean ground ostrich with grilled onions and peppers and rice with choice of dressing. Deluxe includes air-baked fries and bottled water.

Chicken Chipotle Wrap

Chicken, rice, avocado and spicy chipotle sauce. Deluxe includes air-baked fries and bottled water.

Fuel Teriyaki Wrap Wrap

Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Deluxe includes air-baked fries and bottled water.

Cuban Wrap

Grilled chicken, rice, beans, avocado, lettuce, tomato and low-fat chili sauce. Deluxe includes air-baked fries and bottled water.

Fuel Chicken BLT Wrap

Grilled chicken, turkey bacon, tomato, low-fat mozzarella and low-fat mayo. Deluxe includes air-baked fries and bottled water.

Super Protein Wrap

Your choice of meat, lean bison with grilled onions, peppers, tomatoes and fuel spices. Low-carb. Deluxe includes air-baked fries and bottled water.

Fresh Tilapia Fish Wrap

Served with lettuce, tomatoes, onions and mango salsa. Deluxe includes air-baked fries and bottled water.

Fresh Salmon Wrap

Served with lettuce, tomatoes, onions and mango salsa. Deluxe includes air-baked fries and bottled water.

Chicken Zucchini Wrap

Chicken, fresh zucchini, low-fat mayo and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Chicken-n-Grilled Eggplant Parmigiana Wrap

Served with tomato sauce and low-fat mozzarella. Deluxe includes air-baked fries and bottled water.

Steak Wrap

Lean cut steak with brown rice, avocado, onions, peppers and spicy teriyaki sauce. Deluxe includes air-baked fries and bottled water.

Fuel Shrimp Wrap

Garlic sauteed shrimp with onion, lettuce, tomatoes and a touch of brown rice. Deluxe includes air-baked fries and bottled water.

Popeye Junior Plate

Grilled chicken with sauteed spinach. Served with pita.

Fuel Protein Plate

Grilled chicken breast, onions and tomatoes baked with tahini or chicken parmigiana served with egg whites. Served with pita.

Super Protein Plate

Grilled bison and chicken combo cooked with tomatoes, peppers and onions and fuel spices. Served with pita.

Fuel Lean Plate

Grilled chicken breast, peppers, onions and tomatoes over sauteed spinach topped with vegetarian chili. Served with pita.

Grilled Chicken and Turkey BBQ Style Plate

Grilled chicken, turkey and broccoli with low-fat BBQ sauce. Served with pita.

Fresh Tilapia Fish Plate

Served with choice of two veggie sides and pita.

Fresh Salmon Fish Plate

Served with choice of two veggie sides and pita.

Salmon and Chicken Combo Plate

Grilled chicken and salmon cooked with onions and tomatoes broccoli with low-fat BBQ over brown rice. Served with pita.

Grilled Salmon Plate

Served with grilled broccoli, brown rice with mango salsa for dipping and pita.

Grilled Tilapia Steak Plate

Served with grilled broccoli, brown rice with mango salsa for dipping and pita.

Grilled Bison Steak Plate

Served with choice of two veggie sides and pita.

Fuel Diesel Plate

Grilled bison chicken and veggie burger with low-fat mozzarella cooked with spicy teriyaki sauce over broccoli. Served with pita.

Plain Fuel Plate

Grilled chicken breast served with brown rice and salad.

Fuel Nature Plate

Veggie burger topped with lentils served with brown rice.

Fuel Vegetarian Plate

Grilled vegetables with melted low-fat mozzarella served with brown rice and hummus.

Fuel Terminator Plate

Grilled chicken breast with choice of lentils or vegetarian chili with brown rice.

Fuel BBQ Plate

Grilled chicken breast served with grilled seasoned potatoes over brown rice.

Fuel Teriyaki Plate

Grilled chicken and vegetables glazed with teriyaki sauce served with brown rice.

Fuel Bison Plate

Chopped bison burger topped with lentils or chili served with brown rice.

Fuel Ultimate Plate

Grilled chicken breast with tomatoes, onions, and peppers with tahini sauce over brown rice.

Popeye Fuel Plate

Grilled chicken breast with tomatoes and onions baked with tahini served with spinach and brown rice.

Tasty of Italy Plate

Grilled chicken breast with tomato sauce and low-fat mozzarella served over organic whole wheat pasta.

Mean Energy Plate

Chopped bison grilled with onion, peppers and fuel marinara sauce over brown rice.

Fuel Thai Plate

Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.

Fuel Special Plate

Grilled chicken sauteed with fresh garlic, spinach and mushrooms over brown rice.

Teriyaki Special Plate

Grilled chicken and turkey, onions and peppers with low-fat sauce over brown rice.

Fuel Mexico Plate

Grilled chicken breast with black beans, pico de gallo and avocado with brown rice.

Fuel Shrimp Plate

Sauteed shrimp and fresh garlic with onion, peppers and tomatoes over brown rice.