Fuel Energy Menu
Prices, calorie guide, and order-online options in one place
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Prices may vary — please confirm at the restaurant before ordering.
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breakfast
115. Three Egg Whites
three egg whites bread choice: english muffin, 7 grain bread.
118. Fuel Steak & Eggs
fuel steak & eggs choice: whole wheat wrap, plate with a pita.
120. The Fuel Veggie Omelette
the fuel veggie omelette filler choices: spinach, broccoli, peppers, onions, mushrooms, low fat mozzarella cheese.
121. Fuel Egg & Meat Omelette
fuel egg & meat omelette protein choice: grilled chicken, turkey, bison.
123. Pancake Heaven
pancake heaven choice: buckwheat protein pancakes, strawberry protein pancakes, raspberry protein pancakes, blueberry protein pancakes, pistachio protein pancakes, banana protein pancakes.
124. Breakfast Protein Brownie
protein brownie choice: walnut brownie, plain brownie.
125. Breakfast Protein Muffin
protein muffin choice: chocolate chip muffin, bran muffin, strawberry muffin, blueberry muffin.
126. Diesel 10 Egg Whites
diesel 10 egg whites choice: whole wheat wrap, plate with a pita.
127. Hot Oatmeal Bowl
hot oatmeal bowl choice: walnuts, brown sugar, raisins.
Healthy Lumberjack
low fat cheese choice: low fat american cheese, low fat mozzarella cheese.
Toasted Whole Wheat Bagel
bagel topping choice: cream cheese, butter, peanut butter & jelly, dry
Morning Pick Me Up With Protein Muffin
coffee or tea choice: hot coffee, hot decaf coffee, tea.
Morning Pick Me Up With Protein Muffin
protein muffin choice: chocolate chip muffin, bran muffin, strawberry muffin, blueberry muffin.
Morning Pick Me Up With Protein Brownie
coffee or tea choice: hot coffee, hot decaf coffee, tea.
Morning Pick Me Up With Protein Brownie
protein brownie choice: walnut brownie, plain brownie.
119. Egg Sandwich
egg sandwich vegetable add on options: spinach, broccoli, cauliflower, green beans, carrots, mushrooms, tomatoes, onions, peppers.
Toasted Whole Wheat Bagel
bagel topping choice: tuna
124. Breakfast Protein Brownie
125. Breakfast Protein Muffin
Morning Pick Me Up With Protein Muffin
fresh hot coffee or tea with a protein muffin.
Morning Pick Me Up With Protein Brownie
fresh hot coffee or tea with a protein brownie.
Toasted Whole Wheat Bagel
127. Hot Oatmeal Bowl
119. Egg Sandwich
six egg whites, baked in a whole wheat pita.
115. Three Egg Whites
with sautéed spinach, on your choice of bread.
116. Bacon, Egg & Cheese
four egg whites, with 97% fat free turkey bacon and fat free american cheese, in a flax wrap.
117. The Spa Breakfast
five scrambled egg whites, with lightly grilled mixed vegetables, in a fat free low carb wrap.
123. Pancake Heaven
your choice of pancakes, topped with mixed fruit.
122. Protein Pancake Combo
six baked egg whites, with buckwheat protein pancakes.
132. Waffles
120. The Fuel Veggie Omelette
six baked egg whites, with your choice of two fillers.
121. Fuel Egg & Meat Omelette
five baked egg whites, with your choice of protein.
Breakfast Burrito
egg whites, salsa, black beans and low fat cheese in a whole wheat tortilla. served with home fries.
118. Fuel Steak & Eggs
five egg whites, with lean bison steak, topped with low fat mozzarella cheese.
Bacon Omelette
turkey bacon, eggs and low fat cheese omelette served with home fries and toasted whole wheat pita.
Mexican Delight
five egg whites, jalapeño peppers, low fat mozzarella cheese, tomatoes and onions served with a whole wheat pita and home fries.
Healthy Scrambler
five egg whites scrambled with home fries, turkey bacon, peppers and onion. served with a whole wheat pita.
Tex-Mex Plate
cheddar omelette topped with salsa and sliced avocado. served with home fries.
128. Fresh Blueberry Pancakes
128. Fresh Blueberry Waffle
129. Fresh Strawberry Pancakes
130. Chocolate Chip Pancakes
121A. Western Omelette
six egg white omelette, with onions, peppers, tomatoes and two slices of turkey bacon.
Feta & Spinach Omelette
feta and spinach omelette served with a toasted whole wheat pita and home fries.
131. Fresh Banana & Walnut Pancakes
126. Diesel 10 Egg Whites
with turkey and tomatoes.
Healthy Lumberjack
two buckwheat pancakes, two slices of turkey bacon and five egg whites. served with toasted whole wheat pita, home fries and your choice of cheese.
soups & chili
63. Lentil Soup
64. Vegetable Chili
65. Chicken Rice & Veggies
66. Chicken Noodle & Veggies Soup
67. Chicken & Veggies Soup
68. Turkey & Veggies Soup
69. Turkey & Rice Soup
62. Meat Chili Soup
grilled chicken, topped with tahini sauce and red onions.
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salads
Romaine Salad
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
Spinach Salad
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
Mesclun Salad
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
Shepherd Salad
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
Chef Salad
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
Chef Salad
chef salad choice: fresh spinach, fuel salad.
Romaine Salad
salad add on options: black olives, chickpeas, mushrooms, tomatoes, broccoli, corn, raisins, walnuts, carrots, cucumber, red kidney beans, celery, dry fruit , red onions, almonds, apples, strawberrie
Spinach Salad
salad add on options: black olives, chickpeas, mushrooms, tomatoes, broccoli, corn, raisins, walnuts, carrots, cucumber, red kidney beans, celery, dry fruit , red onions, almonds, apples, strawberrie
Mesclun Salad
salad add on options: black olives, chickpeas, mushrooms, tomatoes, broccoli, corn, raisins, walnuts, carrots, cucumber, red kidney beans, celery, dry fruit , red onions, almonds, apples, strawberrie
Shepherd Salad
salad add on options: black olives, chickpeas, mushrooms, tomatoes, broccoli, corn, raisins, walnuts, carrots, cucumber, red kidney beans, celery, dry fruit , red onions, almonds, apples, strawberrie
Romaine Salad
salad add on options: avocado, hard-boiled egg, sun-dried tomatoes, croutons, hummus, egg white, roasted peppers, feta cheese, shredded low fat mozzarella cheese
Spinach Salad
salad add on options: avocado, hard-boiled egg, sun-dried tomatoes, croutons, hummus, egg white, roasted peppers, feta cheese, shredded low fat mozzarella cheese
Mesclun Salad
salad add on options: avocado, hard-boiled egg, sun-dried tomatoes, croutons, hummus, egg white, roasted peppers, feta cheese, shredded low fat mozzarella cheese
Shepherd Salad
salad add on options: avocado, hard-boiled egg, sun-dried tomatoes, croutons, hummus, egg white, roasted peppers, feta cheese, shredded low fat mozzarella cheese
Romaine Salad
salad add on options: grilled chicken breast, tuna, turkey bacon, tofu
Spinach Salad
salad add on options: grilled chicken breast, tuna, turkey bacon, tofu
Mesclun Salad
salad add on options: grilled chicken breast, tuna, turkey bacon, tofu
Shepherd Salad
salad add on options: grilled chicken breast, tuna, turkey bacon, tofu
Romaine Salad
Spinach Salad
Mesclun Salad
Romaine Salad
salad add on options: bison burger, ostrich burger, turkey burger, veggie burger, sirloin steak, falafel
Spinach Salad
salad add on options: bison burger, ostrich burger, turkey burger, veggie burger, sirloin steak, falafel
Mesclun Salad
salad add on options: bison burger, ostrich burger, turkey burger, veggie burger, sirloin steak, falafel
Shepherd Salad
salad add on options: bison burger, ostrich burger, turkey burger, veggie burger, sirloin steak, falafel
Romaine Salad
salad add on options: salmon, shrimp, tilapia
Spinach Salad
salad add on options: salmon, shrimp, tilapia
Mesclun Salad
salad add on options: salmon, shrimp, tilapia
Shepherd Salad
Shepherd Salad
salad add on options: salmon, shrimp, tilapia
Whole Wheat Dijon Pasta Salad
whole wheat penne, tossed with 8 oz. grilled chicken breast, with lite dijon sauce.
Chef Salad
turkey and roast beef.
Mediterranean Appetizer Platter Salad
whole wheat spinach pie, with a scoop of hummus and babaganoush, over green salad.
Mediterranean Salad
a scoop of hummus, babaganoush and falafels, with tahini sauce, over green salad.
Falafel With Hummus Salad
served over green salad.
Fuel Chicken Caesar Salad
chicken, lettuce and parmesan cheese, with lite caesar dressing.
sandwiches
83. Burger Pizza Style
burger pizza style choice: bison burger, ostrich burger.
87. Mediterranean Sandwich
mediterranean sandwich protein choice: chicken breast, turkey, veggies.
97. Double Choice Meat Sandwich
double choice meat sandwich choice: turkey, chicken, bison.
78. Grilled Chicken Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
79. Chicken & Spinach Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
80. Turkey Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
81. Turkey Burger Pizza Style
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
82. Bison Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
83. Burger Pizza Style
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
84. Fuel Quesadilla
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
85. Fuel Fajita
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
86. Ostrich Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
87. Mediterranean Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
88. Tuna Salad Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
89. Falafel Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
90. Chicken Gyro
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
91. Veggie Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
92. Vegetarian Delite Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
93. Salmon Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
94. Tuna Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
95. Chicken Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
96. Grilled Portobello Veggie Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
97. Double Choice Meat Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
98. Triple Meat Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
99. Flame Grilled Sirloin Burger
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
100. Tofu Sandwich
sandwich & wrap add on options: scoop of hummus, low fat mozzarella cheese, low fat american cheese.
89. Falafel Sandwich
hummus.
89. Falafel Sandwich
baked chickpea patties, with herbs and spices.
88. Tuna Salad Sandwich
prepared with low fat yogurt and low fat mayonnaise, stuffed in a pita.
80. Turkey Burger
lean and delicious turkey burger, topped with salad.
91. Veggie Burger
made with carrots, corn, red & green peppers, green beans, peas and onions.
100. Tofu Sandwich
tofu, with lettuce, tomatoes and cucumber.
78. Grilled Chicken Sandwich
chunks of chicken breast, marinated in lemon and spices.
83. Burger Pizza Style
prepared with low fat mozzarella cheese and low sodium tomato sauce. no salad.
92. Vegetarian Delite Sandwich
''california blend'' veggies, topped with low fat mozzarella cheese.
Lemon Garlic Salmon Burger
salmon burger, topped with red onions, spring mix greens and a tangy lemon garlic sauce.
Kobe Burger With Wasabi Pea Spread
kobe burger, topped with lettuce, tomatoes and a wasabi pea spread.
81. Turkey Burger Pizza Style
prepared with low fat mozzarella cheese and low sodium tomato sauce, with basil. no salad.
82. Bison Burger
100% pure heart health canadian buffalo meat. less fat than chicken.
79. Chicken & Spinach Sandwich
chunks of chicken, with grilled spinach and low fat mozzarella cheese. no salad.
84. Fuel Quesadilla
grilled chicken, with onions, peppers, mushrooms, low fat mozzarella cheese and lite bbq sauce, in a toasted tortilla.
90. Chicken Gyro
chicken gyro, topped with salad and tzatziki sauce.
99. Flame Grilled Sirloin Burger
grilled sirloin burger, with lettuce, tomatoes, onions and fuel sauce.
Spicy Buffalo Burger
buffalo burger, topped with lettuce, tomatoes and a spicy mustard sauce.
Black Bean Burger
black bean burger, topped with shredded lettuce and salsa.
Cobb Salad Turkey Burger
turkey burger, topped with sliced hard-boiled egg, lettuce, tomatoes, avocado, turkey bacon and blue cheese crumble.
85. Fuel Fajita
with brown rice, beans, lettuce, tomatoes, onions, salsa and low fat mozzarella cheese.
86. Ostrich Burger
97% fat free, all natural ostrich meat.
87. Mediterranean Sandwich
topped with hummus and salad.
93. Salmon Burger
lettuce, tomatoes and onions.
94. Tuna Burger
lettuce, tomatoes and onions.
95. Chicken Burger
lettuce, tomatoes and onions.
96. Grilled Portobello Veggie Burger
with grilled peppers, mushrooms and sun-dried tomatoes, topped with low fat mozzarella cheese.
97. Double Choice Meat Sandwich
served with lettuce, tomatoes and onions, in a whole wheat pita.
98. Triple Meat Sandwich
turkey, chicken and bison, served with lettuce, tomatoes and onions, in a whole wheat pita.
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wrap it up
5. The Perfect Wrap
wrap protein choice: grilled chicken, turkey burger.
6. The Fuel Wrap
wrap protein choice: grilled chicken, turkey burger.
8. Chicken & Spinach Wrap
wrap protein choice: grilled chicken, turkey burger.
9. Mediterranean Wrap
mediterranean wrap protein choice: grilled chicken, ground turkey.
11. Super Protein Wrap
wrap protein choice: grilled chicken, turkey burger.
16. Fuel BBQ Wrap
wrap protein choice: grilled chicken, turkey burger.
27. Fuel Chicken BLT Wrap
low fat mayonnaise choice: with low fat mayonnaise, without low fat mayonnaise.
28. Turkey BLT Wrap
low fat mayonnaise choice: with low fat mayonnaise, without low fat mayonnaise.
30. Thai Wrap
thai wrap protein choice: grilled turkey, grilled chicken.
31. Tahini Chicken Wrap
brown rice choice: with brown rice, without brown rice.
G. Falafel Wrap
falafel wrap topping choice: tahini, hummus.
32. Portobello Mushroom Wrap
chicken.
4. Vegetarian Wrap
grilled veggies, low fat mozzarella cheese and vegetable spread.
3. Chili Chicken Wrap
grilled chicken, brown rice and vegetarian chili.
6. The Fuel Wrap
your choice of protein, romaine lettuce, red onions and cucumber.
7. Tuna Melt Wrap
tuna salad, with melted low fat mozzarella cheese.
9. Mediterranean Wrap
your choice of protein, with hummus and salad.
16. Fuel BBQ Wrap
your choice of protein and broccoli, grilled with lite bbq sauce.
17. Turkey Club Wrap
toasted. lettuce, sun-dried tomatoes and lite mayonnaise.
19. Egg & Cheese Wrap
low fat mozzarella cheese, with tomatoes.
20. Roast Beef Wrap
romaine lettuce, tomatoes, red onions and low fat mayonnaise.
22. Chicken Mango Wrap
grilled chicken, lettuce, tomatoes, onions and mango salsa.
23. Fuel Chicken Caesar Wrap
24. South Beach Wrap
grilled chicken, romaine lettuce, plum tomatoes and lite thousand island dressing.
26. Fuel Ginger Wrap
grilled chicken, romaine lettuce, tomatoes and avocado, with carrot ginger sauce.
28. Turkey BLT Wrap
turkey bacon, lettuce, tomatoes and low fat mayonnaise.
29. Balsamic Wrap
grilled chicken, marinated in balsamic vinegar, lettuce and tomatoes.
30. Thai Wrap
your choice of protein and grilled veggies, with delicious thai peanut sauce.
31. Tahini Chicken Wrap
grilled chicken, cooked with onions, peppers and tomatoes, in a tahini sauce.
32. Portobello Mushroom Wrap
grilled portobello, grilled peppers, mushrooms and sun-dried tomatoes, topped with low fat mozzarella cheese and lite teriyaki sauce.
34. Tzatziki Chicken Wrap
grilled chicken, lettuce, tomatoes and onions, with yogurt cucumber sauce.
1. Muscle Wrap
four egg whites, grilled chicken breast and sautéed spinach.
18. Philly Cheese Steak
toasted. grilled peppers, onions and low fat mozzarella cheese.
H. Avocado Veggie Wrap
avocado, cucumber, tomatoes, carrots, mushrooms and cauliflower, tossed with lite italian dressing, topped with lite mozzarella cheese.
2. Chicken Parmigiana Wrap
grilled chicken, low fat mozzarella cheese and low sodium tomato sauce.
5. The Perfect Wrap
your choice of protein, steamed veggies and low fat mozzarella cheese.
8. Chicken & Spinach Wrap
chunks of your choice of protein , sautéed spinach and low fat mozzarella cheese.
10. Lean Bison Wrap
lean ground bison, grilled peppers, onions and rice, with fuel sauce.
21. Fuel Teriyaki Wrap
grilled chicken and mixed veggies, with lite teriyaki sauce and a touch of brown rice.
25. Cuban Wrap
grilled chicken, rice, beans, avocado, lettuce, tomatoes and lite chili sauce.
27. Fuel Chicken BLT Wrap
grilled chicken, turkey bacon, tomatoes and low fat mayonnaise.
33. Chicken Guacamole Wrap
grilled chicken, lettuce, tomatoes and onions, with fresh guacamole.
33A. Chipotle Wrap
grilled chicken and onions, baked in a chipotle sauce.
G. Falafel Wrap
falafel, shepherd salad and your choice of topping.
12. Lean Ostrich Wrap
lean ground ostrich, grilled onions, peppers and rice, with fuel sauce.
11. Super Protein Wrap
low carb. your choice of protein and lean bison, with grilled onions and peppers.
13. Fresh Tilapia Fish Wrap
romaine lettuce, tomatoes and red onions.
A. Shrimp Mango Wrap
shrimp, lettuce, onions and mango salsa.
14. Salmon Wrap
grilled salmon, lettuce, tomatoes and mango salsa.
15. Chicken & Grilled Eggplant Parmigiana Wrap
low sodium tomato sauce and low fat mozzarella cheese.
B. X-Treme Protein Wrap
sirloin, lean bison, grilled onions & peppers and fuel spices.
C. Chicken & Shrimp Wrap
grilled chicken, shrimp, onions, peppers and fuel spices.
D. Sirloin & Avocado Wrap
grilled sirloin, with sliced avocado, lettuce, tomatoes and red onions.
E. Teriyaki Tofu Wrap
tofu, marinated with teriyaki sauce, mixed vegetables and a touch of brown rice.
F. Sirloin & Shrimp Wrap
grilled sirloin, shrimp, grilled peppers & onions and fuel spices.
energy paninis or quesadillas
215. Salmon Panini
salmon panini dressing choice: lite italian dressing, lite caesar dressing.
201. Breakfast Panini
five egg whites, turkey bacon and low fat mozzarella cheese
202. Black Bean Panini
black beans, baby spinach, lettuce, tomatoes and salsa.
203. Grilled Asparagus Panini
grilled asparagus, low fat mozzarella cheese, lettuce and tomatoes.
204. Caprese Panini
tomatoes, fresh basil, low fat mozzarella cheese and balsamic dressing.
206. Double Cheese Panini
low fat mozzarella & low fat provolone cheeses, grilled onions, lettuce and tomatoes.
205. Veggie Panini
eggplant, peppers, zucchini, red onions, mushrooms and low fat mozzarella cheese.
210. Chicken Caesar Panini
grilled chicken, lettuce, tomatoes, low fat mozzarella cheese and low fat caesar dressing.
207. Grilled Chicken Panini
grilled chicken breast, tomatoes, peppers, mixed greens and low fat provolone cheese.
208. Roast Beef Panini
roast beef, low fat provolone cheese, mixed greens, lettuce and tomatoes.
209. Bison Steak Panini
bison steak, low fat mozzarella cheese, lettuce, tomatoes and grilled onions.
211. Fuel Club Panini
grilled chicken breast, turkey bacon, lettuce, tomatoes and low fat mozzarella cheese.
212. Chicken Avocado Panini
grilled chicken, avocado, red onions, lettuce, tomatoes and low fat provolone cheese.
213. Super Protein Panini
grilled bison, grilled chicken, onions, tomatoes and low fat mozzarella cheese.
214. Grilled Shrimp Panini
grilled shrimp, roasted red peppers, low fat provolone cheese and balsamic vinegar.
215. Salmon Panini
grilled salmon and mixed greens, with your choice of lite dressing.
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low - carb power plates
50. Fuel Protein
fuel protein ingredient choice: onions & tomatoes, baked with tahini sauce, chicken parmigiana with egg whites.
54. Fuel Lean
fuel lean protein choice: grilled chicken.
56. Fresh Tilapia Fish
veggie side order choices: brown rice, baked potato, sweet potato, broccoli, sautéed spinach, zucchini, ''california blend''.
57. Grilled Fish
grilled fish choice: tuna steak, salmon.
58. Bison Steak
veggie side order choices: brown rice, baked potato, sweet potato, broccoli, sautéed spinach, zucchini, ''california blend''.
59. BBQ Grilled Chicken & Turkey
bbq grilled chicken & turkey protein choice: chicken, turkey.
54. Fuel Lean
fuel lean protein choice: bison
59. BBQ Grilled Chicken & Turkey
over brown rice.
59. Bbq Grilled Chicken & Turkey
bbq grilled chicken & turkey protein choice: bison
52. Sweet Pea
vegetarian chili over grilled chicken.
50. Fuel Protein
zero net carbs. grilled chicken breast, with your choice of ingredients.
53. Fuel Rip
grilled chicken breast, served with ''california blend'' veggies.
54. Fuel Lean
grilled chicken, peppers, onions and tomatoes, served over sautéed spinach, topped with vegetarian chili.
55. Popeye Junior
grilled chicken, served with grilled spinach.
51. Super Protein Plate
zero net carbs. grilled bison and chicken combo, cooked with tomatoes, peppers, onions and fuel spices.
59. BBQ Grilled Chicken & Turkey
chicken, turkey and broccoli, grilled with lite bbq sauce.
56. Fresh Tilapia Fish
with two veggie side orders.
57. Grilled Fish
your choice of fish, grilled broccoli and brown rice, with mango salsa for dipping.
58. Bison Steak
with two veggie side orders.
60. Energy Surf & Turf
grilled salmon and lean bison steak, served with brown rice and chipotle sauce for dipping.
61. Fuel Diesel
grilled bison, chicken and veggie burger, cooked with lite mozzarella cheese and spicy teriyaki sauce, over baked fries.
power plates
35. Fuel Terminator
fuel terminator side choice: lentils, vegetarian chili.
35. Fuel Terminator
fuel terminator grain choice: brown rice, whole wheat pasta.
37. Plain Fuel
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
37. Plain Fuel
plain fuel side choice: brown rice, potatoes.
38. Fuel Rice & Beans
fuel rice & beans choice: vegetarian chili, lentil soup.
39. Fuel Bison
fuel bison topping choice: lentils, vegetarian chili.
41. Fuel Vegetarian
fuel vegetarian side choice: brown rice, babaganoush, hummus.
43. Fuel Ultimate
fuel ultimate sauce choice: low sodium tomato sauce, tahini sauce.
43. Fuel Ultimate
fuel ultimate choice: whole wheat pasta, brown rice.
49. Mixed Grill Plate
mixed grilled plate add on option: shepherd salad, mixed vegetables.
38. Fuel Rice & Beans
choice of soup, with brown rice.
37. Plain Fuel
grilled chicken served with brown rice or potatoes and salad.
41. Fuel Vegetarian
grilled california blend veggies with melted low-fat mozzarella. served with one side.
42. Fuel Force
grilled chicken and grilled veggies served with brown rice.
43. Fuel Ultimate
chicken breast grilled with tomatoes, onions and peppers with your choice of sauce. served over pasta or brown rice.
35. Fuel Terminator
grilled chicken breast with your choice of soup. served with rice or pasta.
40. Fuel Nature
veggie burger topped with lentils and served with brown rice.
47. Fuel Teriyaki
grilled chicken and veggies glazed with lite teriyaki sauce. served with brown rice.
36. Fuel BBQ
grilled chicken breast, served with grilled seasoned potatoes and lite bbq sauce, over brown rice.
39. Fuel Bison
bison burger, with your choice of topping, served with brown rice.
44. Popeye Fuel
grilled chicken breast, tomatoes and onions, with tahini, served with spinach and brown rice.
45. Taste Of Italy
grilled chicken breast, low sodium tomato sauce and low fat mozzarella cheese, served over whole wheat pasta.
46. Mean Energy
chopped bison, grilled with onions, peppers and fuel red sauce, served over brown rice.
48. Fuel Thai
grilled chicken and veggies, with thai peanut sauce, served with brown rice.
49. Mixed Grill Plate
combo plate of grilled bison, turkey and chicken, served over brown rice.
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fuel monsters
176. Chicken Gyro
chicken gyro sauce choice: tzatziki sauce, tahini sauce.
178. Cola - Nuts Salmon Steak
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
180. Meat Lovers Pizza
meat lovers pizza beverage choice: canned coke, canned diet coke, canned pepsi, canned diet pepsi, canned sprite, bottled water.
182. Chicken Kebab
chicken kebab sauce choice: tahini sauce, tzatziki sauce.
188. Air Baked Combo
air baked fries choice: regular air baked fries, sweet potato air baked fries, spicy air baked fries.
188. Air Baked Combo
air baked chicken wings choice: bbq air baked chicken wings, buffalo air baked chicken wings, chipotle air baked chicken wings, teriyaki air baked chicken wings.
189. 1/2 Rotisserie Chicken
rotisserie chicken side choices: brown rice, baked potato, grilled potato, regular mashed potatoes, mashed sweet potatoes, macaroni & cheese, ''california blend'' veggies, sautéed spinach.
190. Whole Rotisserie Chicken
rotisserie chicken side choices: brown rice, baked potato, grilled potato, regular mashed potatoes, mashed sweet potatoes, macaroni & cheese, ''california blend'' veggies, sautéed spinach.
195. South Of The Border
south of the border protein choice: grilled chicken.
196. Lemon Chicken
salad dressing choice: lite italian dressing, lite caesar dressing, balsamic vinegar dressing, fat free french dressing, fat free raspberry vinaigrette dressing, honey mustard dressing, oil & vinegar
199. Fuel Energy
fuel energy grain choice: brown rice, whole wheat pasta.
195. South Of The Border
south of the border protein choice: sirloin steak
174. Vegetarian Lovers Wrap
hummus, mushrooms, spinach, tomatoes, red onions, romaine lettuce, watercress and capers.
180. Meat Lovers Pizza
12'' thin crust pizza, topped with tomatoes, red onions, peppers, turkey bacon and grilled chicken, served with your choice of a beverage.
179. Turkey Bacon Club
sliced fat free turkey, low fat turkey bacon, low fat mayonnaise, lettuce, tomatoes and lite mozzarella cheese, served with a side order of brown rice.
181. Trio Of Dips With Falafel
an assortment of hummus, babaganoush and tahini, served with falafel, shepherd salad and a whole wheat pita.
196. Lemon Chicken
grilled chicken, marinated with lemon and fuel spices, served with brown rice and a small side salad.
189. 1/2 Rotisserie Chicken
served with two small sides.
170. Chicken & Potatoes With Mushrooms & Peppers On A Plate
red potatoes, chicken breast, mushrooms and onions.
171. Spaghetti Mexican Style With Chicken
spaghetti, onions, peppers and tomatoes, with lite olive oil.
173. Spicy Bison Meatballs
served with brown rice, tomatoes, onions, peppers and tzatziki sauce.
177. Chef Special - Mixed Plate
garlic, roasted spinach (not frozen), with sliced chicken and mushrooms, sautéed with garlic, over brown rice.
185. Bison Portobello
bison, served with brown rice, onions, peppers and portobello mushrooms.
186. Chicken Mango Peach
grilled chicken and grilled vegetables, over brown rice, with mango peach salsa.
187. Cuban Bison
bison, served with brown rice and chili beans, with avocado and lite chili sauce.
188. Air Baked Combo
your choice of air baked chicken wings, served with your choice of air baked fries.
200. Grilled Ostrich With Mushrooms
grilled ostrich, mushrooms, peppers and onions, with teriyaki sauce, served over brown rice.
176. Chicken Gyro
served with brown rice, grilled peppers & onions, shepherd salad and your choice of sauce.
172. Grilled Salmon With Lemon Sauce
served with brown rice, asparagus and black beans.
175. Shrimp & Pasta
grilled shrimp, sautéed with dijon dressing, served with whole wheat pasta.
178. Cola - Nuts Salmon Steak
sautéed salmon steak, over brown rice, served with grilled fresh spinach (not frozen) and a small house salad.
182. Chicken Kebab
skewered chunks of chicken, served with brown rice, shepherd salad and your choice of sauce.
199. Fuel Energy
ground bison, turkey burger and avocado, with chipotle sauce, served with your choice of grain.
183. Chicken & Grilled Eggplant Parmigiana Plate
served with low sodium tomato sauce and low fat mozzarella cheese, over brown rice.
184. BBQ Chicken With Guacamole
bbq chicken, served with brown rice, topped with guacamole.
194. Teriyaki Chicken & Broccoli
chicken and broccoli, sautéed with teriyaki sauce, served over brown rice.
192. Sirloin Steak & Chili
grilled sirloin steak, mixed veggies and chili.
193. Sirloin Steak With Mango Salsa
grilled sirloin steak, served with steamed vegetables and mango salsa, over brown rice.
197. Sirloin Steak With Roasted Peppers
sirloin steak, grilled with roasted peppers and onions, topped with low fat mozzarella cheese, served with brown rice.
198. Grilled Chicken & Shrimp
grilled chicken and shrimp, with low sodium tomato sauce, served over whole wheat pasta.
191. Sirloin Steak & Shrimp
grilled sirloin steak and shrimp, cooked with tomatoes, peppers, onions and fuel spices, over brown rice.
195. South Of The Border
grilled chicken, chili beans, avocado and a side of pico de gallo, served with brown rice and low fat sour cream.
190. Whole Rotisserie Chicken
served with two small sides.
frozen yogurt
Banana Split
frozen yogurt choice: vanilla frozen yogurt, chocolate frozen yogurt, flavor of the day frozen yogurt.
Greek Yogurt
greek yogurt fresh fruit choices: strawberries, blueberries, bananas.
Greek Yogurt
frozen yogurt choice: vanilla frozen yogurt, chocolate frozen yogurt, flavor of the day frozen yogurt.
Berry D-Lite
frozen yogurt choice: vanilla frozen yogurt, chocolate frozen yogurt, flavor of the day frozen yogurt.
Only 8 Shake
only 8 shake milk choice: skim milk, soy milk.
Only 8 Shake
frozen yogurt choice: vanilla frozen yogurt, chocolate frozen yogurt, flavor of the day frozen yogurt.
Classic Sundae
frozen yogurt choice: vanilla frozen yogurt, chocolate frozen yogurt, flavor of the day frozen yogurt.
Frozen Yogurt
frozen yogurt topping choices: chocolate sprinkles, rainbow sprinkles, coconut, granola, walnuts, strawberries, blueberries, bananas.
Frozen Yogurt
comes with one topping included.
Only 8 Shake
frozen yogurt, blended with your choice of milk.
Berry D-Lite
frozen yogurt, topped with fresh berries.
Frozen Passion
frozen yogurt, with pineapple, coconut and low fat whip cream.
Greek Yogurt
frozen yogurt, with two fresh fruits, honey and granola.
Brownie Licous
fuel's famous hot protein brownie, with a choice of the ''flavor of the day'' frozen yogurt.
Classic Sundae
frozen yogurt, with walnuts, chocolate sprinkles and low fat whip cream, topped with a cherry.
Banana Split
frozen yogurt, with bananas, strawberries, walnuts and low fat whipped cream.
smoothies
Caribbean Storm Smoothie
mango, coconut, banana, non-fat frozen yogurt and fruit juice.
Banana Nutter Smoothie
banana, peanut putter, non-fat frozen yogurt and skim milk.
Melon Madness Smoothie
melon, passion fruit juice, banana and non-fat frozen yogurt.
Piña Colada Smoothie
pineapple, banana, coconut and pineapple juice.
Passionate Peach Smoothie
peach, banana, orange and apple juice.
Totally Tropical Smoothie
non dairy. orange, strawberry, banana and passion fruit.
Very Berry Smoothie
blueberries, strawberries, raspberries and apple juice.
Peach & Tango Smoothie
peaches, mangoes and mango juice.
Citrus Sunrise Smoothie
oranges, bananas and apple juice.
Banana Strawberry Smoothie
blend of bananas and strawberries, with sorbet.
Peach Sunrise Smoothie
peaches, strawberries, bananas, soy milk and agave.
Berry Blast Smoothie
blueberries, strawberries, bananas, agave and soy milk.
Brazilian Berry Smoothie
acai berry, strawberries and blueberries.
protein shakes & meal replacement $7
Skim Milk Protein Shake
Sugar-Free Fruit Punch Protein Shake
Water Protein Shake
fuel's fresh squeezed juices
A. Cold Buster Juice
carrots, beets, cucumber and spinach.
B. Diabetes Helper Juice
carrots, celery and parsley.
C. Hypertension Juice
carrots, spinach, pineapple and banana.
D. Headache Juice
carrots, beets and cucumber.
E. Acne Solver Juice
carrots and spinach.
F. Asthma Juice
carrots, celery and grapefruit.
G. Skin Problem Juice
carrots, cabbage and apple.
H. Eczema Juice
carrots, parsley and spinach.
I. Anemia Juice
carrots, spinach and watercress.
J. Popeye's Arm Juice
broccoli, celery, parsley and spinach.
K. Muscle Fuel Juice
beets, celery, carrots and apple.
L. Fresh Cucumber Juice
cucumber, tomato and celery.
M. Iron Horse Juice
kale, broccoli, beets, apple and carrots.
N. Liver Cleansing Juice
asparagus, carrots and celery.
O. Calcium For Bones Juice
cabbage, broccoli, kale and celery.
P. Cholesterol Buster Juice
ginger, garlic, spinach and carrots.
Q. Hangover Killer Juice
apple, lemon and carrots.
R. Fat Burner Juice
spinach, grapefruit and apple.
A. Cold Buster Juice
fresh squeezed juice add on options: garlic, ginger.
B. Diabetes Helper Juice
fresh squeezed juice add on options: garlic, ginger.
C. Hypertension Juice
fresh squeezed juice add on options: garlic, ginger.
D. Headache Juice
fresh squeezed juice add on options: garlic, ginger.
E. Acne Solver Juice
fresh squeezed juice add on options: garlic, ginger.
F. Asthma Juice
fresh squeezed juice add on options: garlic, ginger.
G. Skin Problem Juice
fresh squeezed juice add on options: garlic, ginger.
H. Eczema Juice
fresh squeezed juice add on options: garlic, ginger.
I. Anemia Juice
fresh squeezed juice add on options: garlic, ginger.
J. Popeye's Arm Juice
fresh squeezed juice add on options: garlic, ginger.
K. Muscle Fuel Juice
fresh squeezed juice add on options: garlic, ginger.
L. Fresh Cucumber Juice
fresh squeezed juice add on options: garlic, ginger.
M. Iron Horse Juice
fresh squeezed juice add on options: garlic, ginger.
N. Liver Cleansing Juice
fresh squeezed juice add on options: garlic, ginger.
O. Calcium For Bones Juice
fresh squeezed juice add on options: garlic, ginger.
P. Cholesterol Buster Juice
fresh squeezed juice add on options: garlic, ginger.
Q. Hangover Killer Juice
fresh squeezed juice add on options: garlic, ginger.
R. Fat Burner Juice
fresh squeezed juice add on options: garlic, ginger.
A. Cold Buster Juice
fresh squeezed juice add on options: designer vanilla protein
B. Diabetes Helper Juice
fresh squeezed juice add on options: designer vanilla protein
C. Hypertension Juice
fresh squeezed juice add on options: designer vanilla protein
D. Headache Juice
fresh squeezed juice add on options: designer vanilla protein
E. Acne Solver Juice
fresh squeezed juice add on options: designer vanilla protein
F. Asthma Juice
fresh squeezed juice add on options: designer vanilla protein
G. Skin Problem Juice
fresh squeezed juice add on options: designer vanilla protein
H. Eczema Juice
fresh squeezed juice add on options: designer vanilla protein
I. Anemia Juice
fresh squeezed juice add on options: designer vanilla protein
J. Popeye's Arm Juice
fresh squeezed juice add on options: designer vanilla protein
K. Muscle Fuel Juice
fresh squeezed juice add on options: designer vanilla protein
L. Fresh Cucumber Juice
fresh squeezed juice add on options: designer vanilla protein
M. Iron Horse Juice
fresh squeezed juice add on options: designer vanilla protein
N. Liver Cleansing Juice
fresh squeezed juice add on options: designer vanilla protein
O. Calcium For Bones Juice
fresh squeezed juice add on options: designer vanilla protein
P. Cholesterol Buster Juice
fresh squeezed juice add on options: designer vanilla protein
Q. Hangover Killer Juice
fresh squeezed juice add on options: designer vanilla protein
R. Fat Burner Juice
fresh squeezed juice add on options: designer vanilla protein
A. Cold Buster Juice
fresh squeezed juice add on options: wheatgrass shot
B. Diabetes Helper Juice
fresh squeezed juice add on options: wheatgrass shot
C. Hypertension Juice
fresh squeezed juice add on options: wheatgrass shot
D. Headache Juice
fresh squeezed juice add on options: wheatgrass shot
E. Acne Solver Juice
fresh squeezed juice add on options: wheatgrass shot
F. Asthma Juice
fresh squeezed juice add on options: wheatgrass shot
G. Skin Problem Juice
fresh squeezed juice add on options: wheatgrass shot
H. Eczema Juice
fresh squeezed juice add on options: wheatgrass shot
I. Anemia Juice
fresh squeezed juice add on options: wheatgrass shot
J. Popeye's Arm Juice
fresh squeezed juice add on options: wheatgrass shot
K. Muscle Fuel Juice
fresh squeezed juice add on options: wheatgrass shot
L. Fresh Cucumber Juice
fresh squeezed juice add on options: wheatgrass shot
M. Iron Horse Juice
fresh squeezed juice add on options: wheatgrass shot
N. Liver Cleansing Juice
fresh squeezed juice add on options: wheatgrass shot
O. Calcium For Bones Juice
fresh squeezed juice add on options: wheatgrass shot
P. Cholesterol Buster Juice
fresh squeezed juice add on options: wheatgrass shot
Q. Hangover Killer Juice
fresh squeezed juice add on options: wheatgrass shot
R. Fat Burner Juice
fresh squeezed juice add on options: wheatgrass shot
S. Wheatgrass Shot
treat your body
Granola Bar
Baked Chips
baked chips choice: olive baked chips, multigrain baked chips.
Protein Brownie
protein brownie choice: walnut brownie, plain brownie.
Protein Muffin
protein muffin choice: chocolate chip muffin, bran muffin, strawberry muffin, blueberry muffin.
Protein Bar
Fresh Fruit Salad
Trail Mix
Dried Fruit
Low Fat Yogurt Fruit Cup
beverages
Canned Soda
canned soda choice: coke, diet coke, pepsi, diet pepsi, sprite, seltzer, canada dry.
Bottled Water
Snapple
Herbal Tea
Coffee
coffee choice: regular coffee, decaf coffee.
Fresh Hot Coffee
coffee choice: regular coffee, decaf coffee.
Hot Tea
Arizona
arizona choice: iced tea, lemon, peach, energy.
Vitamin Water
New Leaf
new leaf choice: peach, raspberry, strawberry.
Iced Coffee
coffee choice: regular coffee, decaf coffee.
Iced Tea
Pure Pro
pure pro choice: chocolate, vanilla.
Speed Stack
speed stack choice: peach mango, fruit punch.
Fruit Punch Speed Shot
Muscle Milk
muscle milk choice: strawberry, vanilla, chocolate.
Lean Body
lean body choice: strawberry, vanilla, chocolate.
Isopure
isopure choice: smoothie, zero carb.
Myoplex
myoplex choice: strawberry, vanilla, chocolate.
healthy additions
135. Sliced Avocado
150. Brown Rice
151. Baked Potato
152. Grilled Potato
153. Sweet Potato
154. Hummus
with whole wheat pita.
155. Babaganoush
136. Tzatziki Sauce
138. String Beans
140. Grilled Zucchini
145. Mashed Potatoes
mashed potatoes choice: regular mashed potatoes, mashed sweet potatoes.
148. Air Baked Fries
139. Sweet Corn
142. Grilled Eggplant
149. Turkey Bacon
97% fat free.
156. Grilled Broccoli
157. Sautéed Spinach
158. ''California Blend''
grilled vegetables.
168. Spinach Pie
made from whole wheat.
141. Falafel
146. Air Baked Sweet Potato Fries
147. Air Baked Spicy Potato Fries
159. Whole Wheat Pasta
161. Tuna
163. Turkey Burger
169. Spinach & Potato Pie
made from whole wheat.
160. Veggie Burger
134. Guacamole
served with whole wheat pita chips.
137. Asparagus
151A. Stuffed Baked Potato
with low fat mozzarella cheese, turkey bacon and red onions.
162. Grilled Chicken Breast
164. Bison Burger
165. Ostrich Burger
143. Macaroni & Cheese
166. Bison Steak
167. Grilled Tilapia Fish
167A. Grilled Salmon
144. Air Baked Chicken Wings
individual pizzas
Individual Pizza
vegetarian dishes
225. Sweet Potato Salad
sweet potatoes, tomatoes, onions and olives, tossed with olive oil, lemon, parsley and cumin.
216. Green Bean & Tofu Salad
mixed greens, steamed green beans and plum tomatoes, topped with tahini and tofu.
221. Veggie Dice Up
zucchini, carrots and broccoli, diced up and sautéed with teriyaki sauce, served over brown rice.
217. Tofu Scramble
fresh tofu, sautéed with onions, mushrooms, spinach, tomatoes and low sodium soy sauce.
218. Mixed Vegetables Skillet
zucchini, peppers, mushrooms, carrots, broccoli and potatoes, in a lemon sauce, served over brown rice.
222. Mexiterranean
guacamole, pico de gallo, hummus and babaganoush, served with whole wheat pita chips.
223. Fuel Protein
avocado, roasted red peppers and black beans, served over brown rice.
219. Thai Tofu
marinated tofu, in thai spices, over brown rice, with mixed veggies.
224. Vegetarian Pasta
veggie burger, over whole wheat pasta, with low fat mozzarella cheese and low sodium tomato sauce.
220. Veggie Pasta
whole wheat pasta, steamed carrots, broccoli and peppers, with lightly sautéed tofu and low sodium tomato sauce.
lean your body
73. Vegetarian Chili Over Brown Rice
vegetarian chili choice: vegetarian chili, lentil soup.
75. Whole Wheat Pasta With Low Sodium Tomato Sauce
70. Grilled Chicken Over Sliced Grilled Potatoes
grilled chicken choice: sweet potatoes, whole wheat pasta.
71. Grilled Chicken Over Brown Rice
72. Grilled Chicken Over Grilled Veggies
74. Vegetarian Chili Over Grilled Chicken
vegetarian chili choice: vegetarian chili, lentil soup.
76. Grilled Turkey Over Brown Rice
77. Grilled Turkey Over Grilled Vegetables
Quick Menu Navigation
View Fuel Energy's menu prices, nutrition, locations and coupons
Browse latest menu of Fuel Energy's breakfast Menu, soups & chili Menu, salads Menu, sandwiches Menu, wrap it up Menu, energy paninis or quesadillas Menu, low - carb power plates Menu, power plates Menu, fuel monsters Menu, frozen yogurt Menu, smoothies Menu, protein shakes & meal replacement $7 Menu, fuel's fresh squeezed juices Menu, treat your body Menu, beverages Menu, healthy additions Menu, individual pizzas Menu, vegetarian dishes Menu, lean your body Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.
Restaurant Information
About Fuel Energy
Fuel Energy serves Breakfast, Soups & Chili & Salads across 496 menu items, with prices from $0.50 to $16.95. See the full Fuel Energy menu with current prices — budget picks like the $0.50 119. Egg Sandwich — updated August 2026. Rated 4.0/5 by diners.
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