Nutrition Breakdown
Fry House Seafood Calories — Lowest to Highest
Browse calorie values for Fry House Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
857 kcal
Lowest Calorie Items at Fry House Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crabs Steamed | appetizers | Estimated | 10 kcal |
| 2 | Potato Wedges | extras | USDA | 151 kcal |
| 3 | Potato Salad | salads | Estimated | 180 kcal |
| 4 | Seafood Salad | salads | Estimated | 180 kcal |
| 5 | Potato Wedge | extras | USDA | 199 kcal |
| 6 | Shrimp Roll | extras | USDA | 258 kcal |
| 7 | 3 Slices Whitings 3 Scallops 3 Crab Sticks | house special platters | Estimated | 260 kcal |
| 8 | 3 Slices Whitings 3 Wings, 3 Scallops 3 Crab Sticks 5 Onion Rings | house special platters | Estimated | 260 kcal |
| 9 | 3 Wings 3 Slices Whitings 6 Onion Rings | house special platters | Estimated | 260 kcal |
| 10 | French Fries | extras | USDA | 260 kcal |
| 11 | French Fries | extras | USDA | 260 kcal |
| 12 | 3 Wings 4 Crab Sticks 10 Onion Rings, 2 Fish Cakes | house special platters | USDA | 277 kcal |
| 13 | Beef Patties | extras | USDA | 295 kcal |
| 14 | Pizza Roll | extras | USDA | 345 kcal |
| 15 | Onion Ring | extras | USDA | 385 kcal |
| 16 | 3 Wings 3 Crab Sticks 3 Shrimps | house special platters | Estimated | 390 kcal |
| 17 | 3 Wings, 3 Scallops 3 Shrimps | house special platters | Estimated | 390 kcal |
| 18 | 3 Wings, 3 Scallops, 3 Shrimps | house special platters | Estimated | 390 kcal |
| 19 | 6 Wings | house special platters | Estimated | 390 kcal |
| 20 | Clam Strips | seafood | Estimated | 390 kcal |
| 21 | Cocktail Sauce | salads | Estimated | 390 kcal |
| 22 | Cole Slaw | salads | Estimated | 390 kcal |
| 23 | Crab Live | appetizers | Estimated | 390 kcal |
| 24 | Crab Sticks | seafood | Estimated | 390 kcal |
| 25 | Crab Stuffed Shrimp | seafood platters | Estimated | 390 kcal |
| 26 | Crab Stuffed Shrimps | seafood | Estimated | 390 kcal |
| 27 | Fish Sticks | seafood | Estimated | 390 kcal |
| 28 | Flounder (Lb) | seafood | Estimated | 390 kcal |
| 29 | Fresh Cut Filet Of Fish | appetizers | Estimated | 390 kcal |
| 30 | Fresh Cut Filet Of Fish | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Wings S. Gizzard 3 Slices Whiting
Chicken Fingers
Chicken Nuggets
Chicken Nuggets
Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fry House Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fry House Seafood items have calorie data?
What is the lowest-calorie item at Fry House Seafood?
Are Fry House Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.