Nutrition Breakdown
Froyo Calories — Lowest to Highest
Browse calorie values for Froyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
1 kcal
Highest Item
700 kcal
Lowest Calorie Items at Froyo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Intelligentsia Coffee | drinks | USDA | 1 kcal |
| 2 | Blackberry | froyo toppings | USDA | 25 kcal |
| 3 | Peach Mango | froyo flavors | USDA | 37 kcal |
| 4 | All Soft Drinks | drinks | USDA | 42 kcal |
| 5 | Strawberry Kiwi | froyo flavors | USDA | 47 kcal |
| 6 | Pomegranate | froyo toppings | USDA | 48 kcal |
| 7 | Strawberry | froyo toppings | USDA | 50 kcal |
| 8 | Very Strawberry | froyo flavors | USDA | 53 kcal |
| 9 | Mandarin Orange | froyo toppings | USDA | 57 kcal |
| 10 | Pomegranite Raspberry | froyo flavors | USDA | 57 kcal |
| 11 | Raspberry Visa | froyo flavors | USDA | 57 kcal |
| 12 | Kiwi | froyo toppings | USDA | 61 kcal |
| 13 | Mango | froyo flavors | USDA | 71 kcal |
| 14 | Mango | froyo toppings | USDA | 71 kcal |
| 15 | Dutch Chocolate | froyo flavors | USDA | 79 kcal |
| 16 | Cherries | froyo toppings | USDA | 83 kcal |
| 17 | Hawaiian Pineapple | froyo flavors | USDA | 93 kcal |
| 18 | Yogurt Chips | froyo toppings | USDA | 94 kcal |
| 19 | Slides Almonds | froyo toppings | USDA | 97 kcal |
| 20 | Key Lime Sorbet | froyo flavors | USDA | 111 kcal |
| 21 | Butter Brickle | froyo flavors | USDA | 125 kcal |
| 22 | Pecan Praline | froyo flavors | USDA | 130 kcal |
| 23 | M & M | froyo toppings | USDA | 177 kcal |
| 24 | Caramel Hot Fudge | froyo toppings | USDA | 186 kcal |
| 25 | Chocolate Hot Fudge | froyo toppings | USDA | 186 kcal |
| 26 | Angel Food Cake | froyo flavors | USDA | 193 kcal |
| 27 | Mochi | froyo toppings | USDA | 222 kcal |
| 28 | Raspberry | froyo toppings | USDA | 222 kcal |
| 29 | Whoppers | froyo flavors | USDA | 226 kcal |
| 30 | Blueberry | froyo toppings | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan Pieces
Shredded Coconut
Shredded Coconut
Mixed Nuts
Dry Roasted Peanut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Froyo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Froyo items have calorie data?
What is the lowest-calorie item at Froyo?
Are Froyo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.