Nutrition Breakdown
Friend's House Calories — Lowest to Highest
Browse calorie values for Friend's House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
30 kcal
Highest Item
430 kcal
Lowest Calorie Items at Friend's House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | O Deng Gook | appetizers | USDA | 30 kcal |
| 2 | Coffee | drinks | Estimated | 40 kcal |
| 3 | Ramen | appetizers | USDA | 66 kcal |
| 4 | Ice Tea | drinks | Estimated | 135 kcal |
| 5 | Hae Mul Jungol | hot pot & broth | USDA | 143 kcal |
| 6 | Ice Coffee | drinks | Estimated | 150 kcal |
| 7 | U-Dong | appetizers | USDA | 152 kcal |
| 8 | Kun Mandu | appetizers | USDA | 193 kcal |
| 9 | Mandu Gook | appetizers | USDA | 193 kcal |
| 10 | Oduk Mandu Gook | appetizers | USDA | 193 kcal |
| 11 | Eun Oae Gu Mae Un Tang | hot pot & broth | USDA | 195 kcal |
| 12 | Bun Dae Gi Tang | appetizers | USDA | 224 kcal |
| 13 | Al Jigae | chef's special | Estimated | 390 kcal |
| 14 | B.B.O. Beef | grilled fish & b.b.q. | Estimated | 390 kcal |
| 15 | B.B.O. Short Rib | grilled fish & b.b.q. | Estimated | 390 kcal |
| 16 | Bibim Bap | chef's special | Estimated | 390 kcal |
| 17 | Budae Jungol | hot pot & broth | Estimated | 390 kcal |
| 18 | Bul Gogi Dup Bap | chef's special | Estimated | 390 kcal |
| 19 | Bul Gogi Jungol | hot pot & broth | Estimated | 390 kcal |
| 20 | Bul-Gogi Special | combo special | Estimated | 390 kcal |
| 21 | Coke | drinks | Estimated | 390 kcal |
| 22 | Dac Dongjip | hot pot & broth | Estimated | 390 kcal |
| 23 | Diet Coke | drinks | Estimated | 390 kcal |
| 24 | Dol-sot Bibim Bap | chef's special | Estimated | 390 kcal |
| 25 | Gal-Bi Special | combo special | Estimated | 390 kcal |
| 26 | Gam-Ja Tang | chef's special | Estimated | 390 kcal |
| 27 | Gam-ja Tang | hot pot & broth | Estimated | 390 kcal |
| 28 | Grilled Atka Mackerel | grilled fish & b.b.q. | Estimated | 390 kcal |
| 29 | Grilled Flatfish | grilled fish & b.b.q. | Estimated | 390 kcal |
| 30 | Grilled Mackerel | grilled fish & b.b.q. | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B.B.O. Chicken
Spicy B.B.O. Chicken
Oduk-Boki
Al Jigae
B.B.O. Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Friend's House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Friend's House items have calorie data?
What is the lowest-calorie item at Friend's House?
Are Friend's House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.