Fresh Kitchen Menu

Black bean with avocado and feta split pea seasonal selection

Two avocado halves filled with tomato and feta on a bed of mixed greens

House made guacamole, tapenade and hummus served with pita chips

Sauteed kale and carrots

Chicken salad or tuna salad wrapped in romaine leaves

Quinoa tabouli, hummus, red cabbage, tomato and greens served with pita chips

Fresh mozzarella, basil and tomato, served with basil pesto

Roasted cauliflower with tumeric and house spices

Hummus with choice of whole wheat, white pita or vegetable sticks

House made guacamole and pico de gallo, served with blue corn chips

Mashed sweet potato topped with honey, cinnamon and green apples

Mixed greens, tomato, cucumber, carrot, raisins, raspberry vinaigrette

Mixed greens, quinoa, black beans, red onion, tomato, carrot, cucumber, cilantro, avocado, feta cheese, JJ's dressing

Tomato, avocado, sunflower seeds, cucumber, monterey jack cheese, lemon basil dressing

Mixed greens, garbanzo beans, cucumbers, carrot, tomato

Mixed greens, avocado, imported olives, red bell pepper, red cabbage, carrot, cucumber, scallion, feta cheese, JJs dressing

Mixed greens, smoked salmon, fresh basil, tomato, red bell pepper, dressing

Mixed greens, avocado, black beans, pico de gallo, guacamole, cheddar cheese, cilantro lime vinaigrette

Mixed greens, strawberries, roasted chicken, feta cheese, avocado, candied walnuts, lemon basil dressing

Mixed greens, romaine, roasted turkey, avocado, egg, cheddar cheese, honey dijon dressing

Romaine, croutons, parmesan cheese

Mixed greens, kalamata olives, cucumber, red bell pepper, tomato, red onion, feta cheese, lemon basil dressing

Cashews, raisins, celery, scallions

Choice of tuna salad or chicken salad

Grilled chicken, tzatziki sauce

Fresh kitchen style, BBQ or ceasar

Served with hummus, tahini dressing

Served with JJs dressing

Served with honey dijon dressing

Served with miso dressing

Eggplant, red bell pepper, red onion, zucchini, goat cheese

Grilled tofu, miso dressing

Brown rice, portobello mushroom, JJs dressing

Grilled chicken, avocado, brown rice, spinach, feta cheese, monterey jack cheese, miso dressing

Mixed greens, cucumber, olives, red onion, tomato, feta cheese, JJs dressing

Grilled or smoked salmon, mixed greens, scallions, tomato, tzatziki sauce

Mixed greens, quinoa, black beans, red onion, carrot, tomato, avocado, cucumber, cilantro, feta cheese, JJs dressing

Grilled chicken, grilled pineapple, grilled red onion, romaine lettuce, monterey jack cheese and BBQ sauce

Grilled chicken, brown rice, black beans, cilantro, pico de gallo, monterey jack cheese

Buffalo burger, romaine, guacamole, black beans, pico de gallo, monterey jack cheese

Veggie or turkey burger

Chicken salad, tuna salad

Baked falafel

Grilled chicken plain, BBQ, citrus herb, or ginger miso

Salmon or seasonal select plain, BBQ, citrus herb or ginger miso

Grilled tofu

Grilled or steamed vegetables

Carrots, cucumbers, scallions, grilled chicken, mixed greens, red bell pepper, red cabbage, brown rice, tomato

Baked falafel, cucumbers, hummus, quinoa, tomato

Garbanzo beans, quinoa, scallions, smoked salmon, tomato, tzatziki sauce

Brown rice or quinoa, broccoli, evoo, grilled eggplant, grilled red onions, tomato, turkey burger

Atlantic dulse flakes, avocado, evoo, quinoa, red bell pepper, scallions, sesame seeds, tomato

Atlantic dulse flakes, avocado, evoo, garbanzo beans, red bell pepper, brown rice, scallions, sesame seeds, tomato

Grilled chicken, brown rice, black beans, guacamole, mixed greens, pico de galo

Seasonal blend of vegetabes, liquid aminos with chicken or tofu

Seasonal blend of vegetabes, liquid aminos with chicken or tofu

Veggie burger over warm kale salad

Quinoa, arugula, carrot, celery, cucumber

Falafel or ground turkey, zucchini pasta, olives, light tomato sauce, basil

Apple, beet, carrot

Spple, broccoli, celery, garlic

Apple, carrot, celery

Echinacea, grapefruit, orange, strawberry

Apple, cucumber, strawberry

Apple, beet, carrot, celery, cucumber, garlic, ginger, lemon, spinach

Broccoli, carrot, orange, spinach

Apple, celery, cucumber, ginger, lemon, spinach

Broccoli, celery, cilantro, cucumber, celery, green apple, parsley, spinach

Apple, ginger, lemon

Apple, beet, ginger, lemon, kale, tumeric, sparkling water

Carrot, ginger, orange

Pineapple, wheatgrass

Carrot, celery, tomato, spinach, wheatgrass

Apple, carrot, celery, parsley

Apple, carrot,celery, parsley, wheatgrass

Carrot, mixed greens, spinach, blueberry, mango, pineapple, strawberry

Papaya, kiwi, pineapple

Strawberry, carrot, orange

Banana, orange, pineapple, ginger

Orange, pineapple, banana, coconut

Eggs, black beans, brown rice, monterey jack cheese

Eggs, brown rice or quinoa, tomato, portobello mushroom, spinach

Egg whites, broccoli, fresh tomato

Eggs, feta cheese, spinach, tomato, red onion

Eggs, tomato, portobello mushroom, monterey jack cheese, red onion, bell pepper, spinach

Egg whites, turkey breast, tomato, monterey jack cheese

Avocado halves baked with eggs and topped with monterey jack cheese, pico de galo and cilantro garnish

Gluten free bread spiced with cinnamon, served with agave syrup and powdered sugar

Mix of steelcut and whole rolled oats with choice of strawberry pecan, banana walnut or blueberry almond

Blended with banana and coconut water, topped with seasonal fruit, berries, chia seeds, shaved coconut and granola

Seasonal fruit topped with raisins, walnuts, shaved coconut, dried cranberries and honey drizzle

Smoked salmon, tomato, red onion, pita bread